The Secular Seeker’s Guide to Taoism: Inner Peace Without Incense with Diane Dreher, PhD

Finding connection and inner peace may seem unattainable in this chaotic, complex modern world, but a centuries-old text can serve as a vital guide. By exploring the Tao, beginners and seekers can navigate the complexities of contemporary life through the lens of secular spirituality. To discover how positive psychology can help us find connection, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Diane Dreher, PhD, bestselling author of eight nonfiction books, including The Tao of Inner Peace, and an award-winning professor and positive psychology researcher on hope. Diane unpacks the central tenet of her latest book, Pathways to Inner Peace: Finding Connection, Inspiration, and Renewal in Challenging Times, and offers insights on the different types of stress, the benefits of cultivating joy and hope, and a formula for goal setting and achievement. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on and .

You can listen to The Secular Seeker’s Guide to Taoism: Inner Peace Without Incense with Diane Dreher, PhD online on Radio and Podcast. Open the player on this page to stream the available audio.

The Secular Seeker’s Guide to Taoism: Inner Peace Without Incense with Diane Dreher, PhD is an episode from Harvesting Happiness Podcasts.

The episode duration depends on the source podcast feed and may not always be available.

This episode was published on Mar 5, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Harvesting Happiness Podcasts when more episodes are available from the podcast feed.