From People-Pleasing to Purpose-Driven: Breaking Love Addiction Patterns to Build Authentic Leadership and Self-Worth with Britt Frank, LCSW

Through purpose-driven, self-honoring choices, we can reclaim our autonomy and replace old love addiction patterns with the self-love we truly crave and deserve. Empowering ourselves with the gift of a solid foundation, we build a life that’s defined by our own rules, not someone else’s. To unsheath the sword that slays people-pleasing and love addiction patterns, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Britt Frank, a clinician, speaker, and trauma specialist, and the author of The Science of Stuck. Britt describes a powerful approach to taming the inner critic and ending the cycle of people-pleasing. She shares strategies from her corporate work to describe the purpose-driven process of gaining authentic leadership over doubt about our self-worth. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on and .

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From People-Pleasing to Purpose-Driven: Breaking Love Addiction Patterns to Build Authentic Leadership and Self-Worth with Britt Frank, LCSW is an episode from Harvesting Happiness Podcasts.

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This episode was published on Jan 22, 2026.

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