Ep 13 - How to Get Your Mind Out of the Way of Your Penis

In this week's episode, Tim talks to Dr . Steven Hayes , the founder of Acceptance and Commitment Therapy (ACT) - a groundbreaking update to Cognitive Behavioral Therapy that helps people better manage obsessive thoughts and become more mindful of their core values. Dr . Hayes offers invaluable insight on how obsessive thoughts affect erections, and how to change your relationship to those thoughts instead of hiding from them. If you make peace with them, they won't control your behavior, or your penis.

You can listen to Ep 13 - How to Get Your Mind Out of the Way of Your Penis online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 13 - How to Get Your Mind Out of the Way of Your Penis is an episode from Hard Conversations by Tim Norton.

This episode is 01:01:34 long.

This episode was published on Nov 20, 2018.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Hard Conversations when more episodes are available from the podcast feed.