I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday
Welcome to The Happy Place Guide To Holidays! In this chat – brought to you by British Airways Holidays – Fearne gets into what she and Team...
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Happy Place
Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.
Happy Place Podcast Guide
Listen to Happy Place, a Society & Culture podcast by Fearne Cotton. Stream 457 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma
Just man up. This is essentially what Adam Kay was told when a traumatic day at work left him with PTSD. In this chat with Fearne, former do...
Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson
Yrsa really doesn’t intend to kill anyone... but the Cambridge professor sitting opposite her has manipulated her friend and stolen her rese...
Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie
Did you listen when your gut told you to turn down that job... and did you seize a better opportunity after? What about when you were tired...
“Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups?
What’s been going on for you this week? What are you happy about, and what’s making you not so happy? Fearne’s here with more chat about wha...
"Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame
Comedian Grace Campbell used to call herself crazy before anyone else could get in there first. Now, Grace wonders whether telling herself t...
Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life
Are you coming to one of the Happy Place Festivals this year? We hope so! Have you been before and wondered how it all comes together? Maybe...
Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback
For Ashley Roberts, dance was her self-expression and meditation. Then, at the height of her Pussycat Dolls fame the art she loved became ta...
Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke
Natalie Heller is a tradwife influencer online. She’s got the perfect life: a brood of beautiful children and a handsome cowboy husband who...
Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief
Mary Berry has been married for 60 years and says she and her husband have never had a cross word. Her secret? Do a lap of the garden before...
Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no
Alan Cumming's dad told him he was worthless, and his mum told him he was precious. Figuring out how he feels about himself has been a life’...
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns
Ever looked in the mirror and told yourself “I am enough” ...and not believed a word of it? Psychologist Dr Julie Smith reckons affirmations...
Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring
One in six women arriving at Dr Louise Newson's menopause clinic have suicidal thoughts. 92% see those thoughts reduce with natural hormones...
Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes
Without something creative to pour himself into, actor Joseph Fiennes says he'd eat himself alive. In this chat with Fearne, Joseph thinks a...
I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest
Fearne isn’t a massive fan of the relentless pressure to reach a definitive state of happiness. It’s just not realistic, so she’s dropping i...
Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief
Sex scenes involve a lot more padding and tape than you might expect! Rivals actress Nafessa Williams has found being at the centre of one o...
Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust
Everyone deserves the chance at a fulfilling life. Shauna Tiffany grew up in foster care, feeling ashamed of and responsible for her parents...
Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic
Were you praised as a child for being ‘good’, for keeping quiet, or not making a fuss? Psychologist Dr Nicole LePera reckons that praise may...
Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees
Adam and Jules have been married for 25 years and are stuck in a bit of a rut. Adam stumbles across some old mixtapes he and Jules made for...
"You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition
When was the last time you told someone exactly how much you earn? Entrepreneur Emma Grede - who co-founded Good American with Khloe Kardash...