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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.
When was the last time you told someone exactly how much you earn? Entrepreneur Emma Grede - who co-founded Good American with Khloe Kardash...
What if your best decade is still ahead of you? At 62, broadcaster and healthy aging expert Liz Earle is fitter, stronger, and happier than...
Should you give your inner critic have a name? Psychotherapist and author Philippa Perry reckons giving that nagging voice in your head a si...
What’s been going on for you this week? What are you happy about, and what’s making you not so happy? Fearne’s here with more chat about wha...
You’ve heard of fight or flight, but what about fawn – the idea of appeasing others to stay safe? Author and mental health advocate Bryony G...
There’s way too much pressure on reaching a definitive state of happiness, and it’s just not realistic, so Fearne’s dropping into your feed...
What would you do if you knew you couldn’t fail? It’s a question comedian Jimmy Carr reckons will help direct your life path. In this chat w...
What’s going on for you? What are you happy about, and what’s making you not so happy? Fearne’s here with more chatter about what’s putting...
It’s an age-old question: can women have both brains and beauty? (Spoiler: obviously yes!) Broadcaster Carol Vorderman says the more people...
What’s been going on for you this week? What are you happy about, and what’s making you not so happy? Fearne’s here with more chat about wha...
How do you cope when you’re going through a really rough time? Broadcaster Ruth Langsford has needed a balance of big cries, therapy, and ju...
There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s not realistic gang! So Fearne’s dropp...
Have you ever changed yourself to fit in with other people? Or dulled your character so they don’t think you’re ‘too much’? Do you compare y...
Are you a bit of a people pleaser? Wish you could care a little less what people think about you? To celebrate her new book, Likeable: How I...
You wouldn’t talk to your best mate in the critical way you talk to yourself. For Radio One DJs Matt Edmondson and Mollie King, their friend...
Sometimes the braver thing isn’t trying to keep going. Writer Emma Gannon hit real burnout, admitted she was overwhelmed, and embarked upon...
It’s time to stop being filled with jealousy and judgement of others! Boy George admits he used to love hating people, but now actively choo...
There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s just not realistic. So Fearne’s dropp...
What more do you want from life? What more do you want for yourself? Award-winning journalist and author Poorna Bell reckons it’s time to st...
How are we feeling gang? What are you happy about, and what’s making you not so happy? Fearne’s back with more chatter about what’s putting...
Why do we change our hair when we want to start over? Celebrity hair stylist Chris Appleton knows that when someone sits in his chair, he ha...
Fed up of constantly striving for ultimate happiness? Fearne’s dropping into your feed every week for some far more realistic chat about wha...
You’re a bimbo. A nag. Too mumsy. Too bossy. Ever had any of those labels put on you? Far from harmless words, Ashley James is clear they al...
You might have recently seen Hamnet at the cinema, but did you read the book along with the Happy Place Book Club in January? In this chat,...
Do you find it hard to look in the mirror? Have you found yourself controlling what you eat or exercise you do? Actor Sam Claflin has strugg...
There’s a bit too much pressure on reaching an unwavering state of happiness isn’t there? It’s just not realistic. So Fearne’s going to be d...
Everyone deserves a safe and dignified birth, but when Louise Thompson gave birth to son Leo, she was left with post-traumatic stress disord...
Struggling to know if you’ve achieved enough? If you’re happy enough? Worry everything you’ve built could fall apart? Even national treasure...
What would you do if you weren’t afraid? That’s the question spiritual teacher and intuitive guide Sonia Choquette wants you to think about....
Do you constantly replay conversations, wondering if you said the wrong thing? You’re in good company; actor Erin Doherty’s biggest demon is...
Fundamentally tells the story of Nadia, an academic who's been disowned by her puritanical mother and dumped by her lover, so she decides to...
Which episodes of Happy Place have stayed with you this year? Reflecting on some of the chats she’s had this year, Fearne explores her own O...
You’ve heard Fearne talking about them loads over the years... now it’s time to meet her best school mates! This episode is basically your g...
Footballer Chloe Kelly has played a huge part in the Lioness’ immense success over the last few years, but severe anxiety has meant she’s of...
Grief can make you feel unnervingly vulnerable; this is how Kate Winslet reflects on losing her mum in 2017. In this chat, Fearne and Kate s...
Elizabeth Day had an urgent need to say something about the way we’re living – about the power, politics, class, sexism, and discrimination...
For ten years of her life, Fearne was gripped by a deep feeling of shame; she chats through how she’s now learning to let it go. Shame breed...
Nervous and embarrassed? Don’t let it show! Comedian Jack Whitehall has died on stage plenty of times, but never gives people the satisfacti...
What limiting beliefs do you hold about yourself? Spencer Matthews has embraced his sense of adventure in order to explore his full potentia...
You might know Elizabeth Gilbert as the author of Eat Pray Love; now, she’s written All The Way To The River, charting her electric, heart-b...
Malala Yousafzai was shot by Taliban gunmen when she was 15. She then became the youngest ever recipient of the Novel Peace Prize, but since...
Do you have a chip on your shoulder? Actors Daisy May and Charlie Cooper say growing up working class made them angry, but that feeling like...
Fearne’s anxiety and OCD have been pretty loud recently, so she wanted to find a bit of solace in listening back to some other people with t...
We can learn a lot from scientists about getting comfortable with being wrong, says physicist Professor Brian Cox. In this chat with Fearne,...
Broadcaster and entrepreneur Jamie Laing had big fears about having kids... and yet he’s about to become a dad any day now. In this chat wit...
Blame isn’t helpful. Illustrator and author Charlie Mackesy thinks learning to forgive yourself and others will lead to more peace. In this...
What did you love doing when you were 10 years old? Broadcaster Greg James reckons we all need to prioritise fun and silliness more, and thi...
Loved Ones – the Happy Place Book Club pick for September – tells the story of Julia, whose first love Gabe dies aged 29, launching her into...
September always has a back-to-school feeling, so this episode is all about getting back into a successful work routine after the summer, wi...
Lulu shot to fame at 15, and she’s been playing that part, masking who she really is – Marie McDonald McLaughlin Lawrie – for the six decade...