Spirituality, Science, and Stress
Guest: Don Goewey Don brings his neuroscience background to a new book by Jesuit priest and mystic Anthony DeMello. Listen as Don shares the...
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Happy Healthy You!
Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.
Episodes
20 of 253 episodesLiving with Loss
Guest: Author and Interfaith Minister, Barbara Becker Heartwood is the central core of the tree. Its sole purpose is to support the rings th...
The Pause for Women
Guest: Linda Penkala 2020 is turning out the be the year of the pause. Uninvited though it was, perhaps we can make the most of it by taking...
Happiness, Mindfulness and the Monk from Across the Pond
Guest: Gelong Thubten Gelong Thubten is our very first Tibetan monk to grace the podcast with his presence. And what an awesome presence he...
Why Worry?
Guest: Kathryn Tristan As a Research Scientist and Assistant Professor of Medicine on the faculty of Washington University School of Medicin...
Walking Through This Together
Guest: Connie Bowman I was taking a walk and I thought of you! Here are some words of (hopefully) comfort for some troubling times. How you...
Wounded Healer
Guest: Tracy Carlson The best way for us to emulate God is to become a blessing in other people’s lives. – Joseph Telushkin, A C...
Sanctuary, Socks, Shoes, and Spiritual Growth
Guest: Connie Bowman Do you have a safe place, a sanctuary of your own where you are free to express your sorrows, your prayers, your gratit...
Sunbeams, Sacred Streams, and Staying Awake with Actor’s Dreams
Guest: Connie Bowman “Love takes time” as my acting teacher used to say. He was stealing a line from a song but there’s truth th...
Preschool, PMS, and Paying Attention
Guest: Connie Bowman Is balance even possible? Over the past several years on this podcast I have talked a lot about finding balance in mind...
Too Busy For Our Own Good
Guest: Kelly Morgan, PhD Is your health often put on the back burner because your life is just too busy? Kelly is here to help us all find m...
Defending Our Military
Guest: Dr. Julie Kinn Our service men and women are there to defend us, but who is taking care of them and their families? From PTSD to fami...
You, Without Anxiety
Guest: Ellen Hendriksen, PhD “Extroverts can have social anxiety too,” and other truths in this revelatory podcast with Dr. Elle...
The Fun Episode
Guest: Mike Rucker, PhD What’s in your fun file? It’s summertime and our days should be chock full of fun activities, right? Som...
Stop Worrying About What Others Think!
Guest: Kendra Araujo A podcast for girls and women of all ages! Stop judging, comparing and worrying about the “good” opinion of...
Healing and Happiness
Guest: Jacqueline Pirtle Author and healer Jacqueline Pirtle reminds us that regardless of our current situation we are just perfect and ful...
The Anti Aging Episode
Guest: Gordon Petersen What to eat, how to sleep, managing stress, and how to stay well and stave off the aging process (as best we can!). G...
Good Energy
Guest: Kris Ferraro The benefits of gaining a deeper understanding of your own energy are many. You can become master of your life. You are...
Need to Know: Finding Passion and Purpose
Guest: Tiffany Toombs How to work with story and archetypes and uproot limiting beliefs that keep us from living our best life, fulfilling o...
Need to Know: Fathers In Prison
Guest: Abigail Henson, PhD Fathers in prison affect us all. Open your heart and open your eyes to the personal, familial, and societal cost...