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A 5-minute podcast filled with happiness, positivity and all good things, for falling asleep or increasing gratitude.
Turning the faucet. Cracking the egg. Peeling the orange. Holding the cup with both hands. Everything your hands did today, without you noti...
The week before a trip. The tracking page. The hour before guests arrive. Sometimes the waiting is its own kind of sweetness. Happiness Spel...
The booth at the back of the bar. The car with the heat on. The kitchen late at night. The tent in the rain. Small spaces that hold you when...
The winter solstice. The dark coming early, the candles, the weight of blankets, the cold air on your face. And somewhere in there, the worl...
Travel Joys are a cozy patchwork of small, beautiful experiences that remind us why we love to wander. Let's take a little trip together, sh...
More affirmations than anything else, but things I needed to hear lately. Happiness Spells is a unique audio experience designed to evoke po...
Shoulder season makes me happy -- in between spaces. Happiness Spells is a unique audio experience designed to evoke positive emotions and p...
And what you don't want can tell you a lot too. Happiness Spells is a unique audio experience designed to evoke positive emotions and provid...
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-mi...
happy sunday, I slept in and then I made this for you. Happiness Spells is a unique audio experience designed to evoke positive emotions and...
the first half is a message from me, second half is happiness spells. more soon. Happiness Spells is a unique audio experience designed to e...
Even random things happening can be quite nice. Happiness Spells is a unique audio experience designed to evoke positive emotions and provid...
Gardening in the sun is one of life's real pleasures. Happiness Spells is a unique audio experience designed to evoke positive emotions and...
Pure joy -- visiting your grandparents house, being known and loved. Happiness Spells is a unique audio experience designed to evoke positiv...
There are some joys to go along with the lows of being a writer -- watching worlds come alive -- listen to some of them here. Happiness Spel...
The experience of being a ceramacist or potter, playing with clay in your pottery studio, glazing and painting as you go. Happiness Spells i...
You're visiting a coffee shop, enjoying the sights and sounds of the place and the gentle hum of those around you Happiness Spells is a uniq...
Keeping bees and enjoying the beauty of a bustling hive. You're a beekeeper! Happiness Spells is a unique audio experience designed to evoke...
Visiting the art museum can be such a beautiful experience -- let me tell you all about it. Happiness Spells is a unique audio experience de...
The experience of kayaking through trees on a lazy river, your paddle clean and bright. Happiness Spells is a unique audio experience design...
All about spending time by yourself, and just how nice it can be. Happiness Spells is a unique audio experience designed to evoke positive e...
A night of stargazing with people you love -- the expanse of the universe and stars stretching out before you. Happiness Spells is a unique...
Sometimes a dead end is just a doorway to something better. Happiness Spells is a five minute list of happy and positive things, set to gent...
I'm back after 2 years being gone. Miss me? Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some s...
No more ads on the show, ever? Support Happiness Spells monthly, and unlock new unheard episodes. Support the show here . Happiness Spells i...
That's maybe the nicest feeling of all, isn't it? Happiness Spells is a five minute list of happy and positive things, set to gentle music....
The sun is hot, so we're hiding inside all day with an iced coffee. The streets outside are quiet these days, everyone's gone on holiday. Ha...
A new episode after far too long. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. So...
A new episode, that finds you surrounded by every day joys, and learning to love yourself and others more fully. This episode is brought to...
A new episode, that finds you waking up in Maine. Blueberries, lobster rolls and finding peace in the rising tides. This episode is brought...
Butterflies emerging from the cucoon, old magazines, late nights and waterfalls crashing -- everyday joys find us yet again, my love. Happin...
I dropped the 30 days thing, bit off more than I could deliver in the midst of a worldwide pandemic. But I am still here, and I still love y...
Armfuls of lilac flowers, bowls of chocolate ice cream, and resting easy. This episode is brought to you by Natural CBD Sleep, which combine...
Oh you make it easy to do the right thing. You make it easy to understand why I should. A strong moral compass and miles of walking yet to g...
Sharp potato peelers, orange blossoms, looking at stamps -- there's a lot of little loves to be seen. Happiness Spells is a five minute list...
In between waking and sleeping, there are many hours in which to tell you how much I love you. None of which, I think, I have ever wasted. H...
Seamus Heaney, orange blossoms, panang curry and memories galore. Today's episode is written by Julia Whelan, a very warm, funny Twitter fol...
A list of beautiful gestures that bring me great joy, holding hands, pointing out beautiful things, clapping wildly. Happiness Spells is a f...
Today's spells were written by a friend of mine, Kayla Cagan -- a great writer, playwright and a thoughtful observer of the world we live in...
Little dogs, big sweaters, hugs that last a lifetime and joy unspeakable. Happiness Spells is a five minute list of happy and positive thing...
Day six was ALSO written by the Year 3 students from the International French School of Sydney in Australia, thank you to them and their tea...
Day five was written by the Year 3 students from the International French School of Sydney in Australia, thank you to them and their teacher...
Day four brings the sound of rain on the window, the softest linen sheets, a wealth of self compassion and a blazing bolt of hope aimed stra...
Day three finds us twirling our hair, picking bright red plums, taking painting classes with our friends and dreaming of normal days. Happin...
Day two finds us munching on candy, causing trouble, admiring actresses and finding a place of peace Happiness Spells is a five minute list...
We're doing 30 days of Happiness Spells -- let's build pillow forts, put on old records and stay inside together. Happiness Spells is a five...
Words of love, words of comfort find you in this moment and always. Find joy and spread it to others. Happiness Spells is a five minute list...
You're not alone in feeling anxious, in being uncertain. This will make you feel better. Happiness Spells is a five minute list of happy and...
Making up a secret handshake, waking up earlier than you thought, and planning trips to far off cities -- it's time for all the things that...
Finding a moment to be grateful, even as I sleep. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall a...