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Kids & family

Happiness Matters Podcast

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Dr. Christine Carter and Nurse Rona Renner give parents tips for raising happy children and leading more joyful lives.

Episodes

20 of 59 episodes

How Can Families Cope With Stress Together?

Parenting is an all-consuming job—one that calls for constant caretaking, problem solving, emotional labor, and financial resources. Today,...

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Your Happiness Calendar for Educators for May 2026

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs. This month, e...

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Happiness Break: A Meditation to Inspire a Sense of Purpose

Take a few minutes to reflect on someone who inspires you, and how you can embody the values you admire in them.

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Your Happiness & Forgiveness Calendar for May 2026

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & Forgiveness Calendar—an...

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What Evolution Can Teach Us About Stronger Relationships

For many, romantic partnerships are at the heart of our well-being in life. Yet, these same relationships can be fraught or hard to maintain...

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How Self-Awareness Makes Every Habit Easier

Even though we live in a culture where social media gives anyone and everyone a platform to broadcast their inner lives, people today are as...

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The Art of Slowing Down

What happens when we slow down enough to really experience art? We visit a museum to discover how slow looking at art can cultivate awe, emp...

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What 11 TV Moms Can Teach All of Us

Every year, we at Greater Good give out the “Greater Goodies”–awards to series and movies that highlight human strengths and virtues. For th...

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When Adults Embrace Play, They Create Community

A few years ago, Ren Yu was living in New York and, by most measures, doing well. He was productive and physically healthy, while building a...

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Teaching the Next Generation How to Disagree at Work

Why would you leave a job? Better pay? More benefits? Those are positive reasons. But surveys have found that as many as a quarter of employ...

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How Deciding to Donate a Kidney Saved My Own Life

When I filled out my National Kidney Registry living donation application, I hoped I’d have the opportunity to improve someone else’s life....

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Your Happiness Calendar for Educators for March 2026

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs. This month, l...

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How to Make Work More Satisfying

Finding ways to bend tasks toward your strengths and passions can make you happier, more productive and find more meaning in your life—no ma...

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Your Happiness Calendar for March 2026

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you expand your circle of care. To open the...

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Can Psychedelic Experiences Really Improve Your Mental Health?

Mystics once spent years meditating in caves in search of transcendence. Today, a growing number of people believe something similar can be...

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When Two Quiet Children Need Two Kinds of Support

In early childhood classrooms, silence is one of the most mysterious behaviors we meet. From a distance, two children can look almost identi...

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Am I Doing This Right? School-Aged Kids Edition

This four-part article series provides parents and caregivers research-backed insights from renowned experts to everyday questions about rai...

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Happiness Break: A Meditation For Connecting In Polarized Times

Having a curious approach to life can improve our mood, creativity and relationships. Scott Shigeoka leads a visualization exercise to help...

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How a Colorado Neighborhood Reduced Youth Violence by 75%

Northeast Park Hill, a Denver neighborhood, has a long history of violence. During Denver’s summer of violence in the early 1990s, it was co...

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What Happens When Faith Leaders Try to Force Forgiveness?

Amanda* remembers it was lunchtime when her biblical counselor fed her father lines to apologize for sexually abusing her, beginning when sh...

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