#254 Your Biggest Obstacle is Believing in Yourself Ft. Dr Shadé Zahrai
Do you trust yourself? In this episode of Happiness in Progress, we dive into the core of self trust and how it impacts our lives. Many of u...
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Happiness in Progress
An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happines...
Episodes
20 of 282 episodes#253 The Stress Reset Every Overworked Woman Needs to Hear ft. Marina Wright
Isn't it cute how we have to respond to an email, but our nervous sytem thinks it's a bear? In this episode, I sit down with Marina Wright,...
#252 You're NOT Behind! Releasing 2025 and Entering 2026 Right
It has been a long five years since the pandemic, and I completely understand if your growth feels invisible. Before you rush into new goals...
#251 What Financial Freedom Really Means (and How to Get It) ft. Phil Weiss
Most people think financial freedom means having more money, but that belief is exactly what keeps them stuck and unhappy. In this episode o...
#250 The Power of Intentional Gratitude + Try This Practice
A gratitude practice is often just listing things you're thankful for, but this guided practice goes deeper. I read about creating a gratitu...
#249 How to Figure Out what YOU WANT and Actually Trust Your Own Voice ft. Jessica Frew
On this episode of Happiness in Progress, I'm joined by author and bold decision coach Jessica Frew. This is a powerful conversation about t...
#248 Don't Wait for January 1st! Make This Shift to Accomplish Your Goals
Are you waiting for January 1 to finally start your goals? Research shows that most New Year's resolutions fail by January 19, but there's a...
#247 Power Struggles with Your Kids? Try This Parenting Approach Instead feat. Dr. Erika Bocknek
Power struggles with our kids are absolutely exhausting. In this episode, Danielle Craig talks with Dr. Erika Bocknek to explore how to stop...
#246 Can You Love Your Body and Want to Change It? Weight Loss, Ozempic and Body Positivity ft. Andy Neal
What if you love your body, but still want to change it? That's the question I'm taking to today's guest. You're going to hear from outdoor...
#245 The Real Weight You Need to Lose (It's Not on the Scale)
The problem isn't your weight. It's the stories you're writing about it. In this episode of Happiness in Progress, Danielle Craig dives into...
#244 Uncover the Hidden Fear Controlling Your Life feat. Rhonda Britten
Do you ever wonder why you procrastinate, self-sabotage, or feel stuck no matter what you try? The truth is, it's not you - it's fear. In th...
#243 Overwhelmed? Do THIS to Finally Feel Calm
Feeling like life is spinning out of control? You're not alone. Things have been heavy, and these four simple, but powerful tips can help yo...
#242 Why Embracing Messiness Makes Life Better ft. Steve Magness
If you want to go from surviving to thriving, this episode is for you! We're going to talk about how to gain clarity on who you want to be,...
#141 Buddhist Wisdom for a Happier Life feat. Pema Sherpa and Brendan Barca
In this enlightening episode, Danielle Craig sits down with Pema Sherpa and Brendan Barca—partners in life and practice—who are bringing anc...
#240 Redefining Identity feat. Songwriter Greta Morgan
What happens when your identity is built on your voice—and then you lose it? In this powerful episode, we're joined by Greta Morgan, a celeb...
#239 Partner with your Brain to Turn Your Inner Critic into a Coach ft. Britt Frank
Do you feel like you're constantly living in survival mode , battling an inner critic that just won't quit? In this episode of Happiness in...
#238 How Somatic Experiencing Heals Trauma feat. Britt Piper
"Although we may not remember what happned, the nervous system remembers how it felt." - Britt Piper Brittany Piper is an internationally re...
#237 Purpose through Parkinson's feat. Legend MMA Fighter Rickson Gracie
Rickson Gracie is the New York Times bestselling author of Breathe. A member of the most prominent martial arts family, he entered his first...
#236 How to Connect to Your Higher Self feat. Mory Fontanez
Mory is a sought-after Intuitive Life & Leadership coach and the Founder of Eight22 Group, a consultancy that helps organizations elevate th...
#235 Reframe Your Negative Stories feat. Danielle Craig
In this episode, we dive deep into the powerful connection between our emotions and the stories we tell ourselves. When intense emotions ari...