Carolyn Daitch - Overcoming Anxiety, Stress, and Managing Your Emotions

On today’s episode, you’re going to get to hear from internationally renowned clinical psychologist and hypnotherapist, Dr. Carolyn Daitch. Carolyn Daitch Ph.D. is the director of the Center for the Treatment of Anxiety Disorders in Farmington Hills, Michigan. A clinical psychologist, she is a certified and approved consultant and elected Fellow of the American Society of Clinical Hypnosis as well a Fellow of the Michigan Psychological Association. A frequent invited speaker around the world, she is internationally recognized for her practical and easy to implement interventions. She has served several terms as Vice President of the American Society of Clinical Hypnosis, the American Psychological Association, Division 30, as well as serving as the president of the Michigan Society of Clinical Hypnosis. Dr. Daitch has written four books on anxiety and affect regulation, including the award -winning Affect Regulation Toolbox: Practical and Effective Hypnotic Interventions for the Over-reactive Client, which has received international acclaim and was awarded best hypnosis book by the Society of Clinical and Experimental Hypnosis in 2008. Other books include Anxiety Disorders: Go to Guide, Anxious in Love and The Road to Calm Workbook. Her article on Cognitive Behavioral Therapy, Mindfulness and Hypnosis as Treatment Methods for Generalized Anxiety Disorder was awarded best article in 2019 by the Society of Clinical Hypnosis. Dr. Carolyn Daitch and I discuss the depths of anxiety, stress, managing your emotions and best practices to improve your overall mental state and flow. We also discuss what to do when interacting with a partner who goes through a peak state of stress or anxiety. On this show you’ll get to apply these practices in your own life to better obtain your overall well-being. Enjoy the show! To learn more about Carolyn Daitch visit her website: Be sure to visit Dr. Carolyn Daitch's website as she offers many tools that incorporates mindfulness, cognitive behavioral therapy and hypnosis. Instagram: Stay tuned for her course, Taming Anxiety in Uncertain Times.

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Carolyn Daitch - Overcoming Anxiety, Stress, and Managing Your Emotions is an episode from Happiness Habitat by Jacqlyn Burnett.

This episode is 00:55:40 long.

This episode was published on Jul 14, 2020.

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