My Journey from Starving Myself to Healing

In this episode, I share my personal journey of starving myself when I was younger because I didn't feel seen. I explore the shame, the struggle, and the steps I took to begin healing and reclaiming my sense of self. If you've ever felt unseen, unheard, or like you weren't enough, this episode offers insight, vulnerability, and hope. Come join a healing community and learn how to nourish your body at a deeper level. More Healing Episodes Become A Sponsor For Happiness From Within By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.

You can listen to My Journey from Starving Myself to Healing online on Radio and Podcast. Open the player on this page to stream the available audio.

My Journey from Starving Myself to Healing is an episode from Happiness From Within by Janet Prado.

This episode is 13:13 long.

This episode was published on Mar 6, 2026.

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