Little Happier: How Do You Cure a Fear of Flying? Try a Hangover.

A massive hangover cured someone of her fear of flying. What’s the lesson? Resources & links related to this episode: Four Tendencies personality framework You can take my quiz here to find your tendency. Happier at Home Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app.

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Little Happier: How Do You Cure a Fear of Flying? Try a Hangover. is an episode from Happier with Gretchen Rubin by Lemonada Media.

This episode is 4:50 long.

This episode was published on May 4, 2026.

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