Radio and PodcastRadio and PodcastLive Radio & Podcasts
Ep. 591: How to Fight Perfectionism—Plus a Simple Happiness Hack That Really Matters artwork
Health

Ep. 591: How to Fight Perfectionism—Plus a Simple Happiness Hack That Really Matters

Happier with Gretchen Rubin by Lemonada Media

Jun 17, 202639:38Health

We discuss how perfectionism is driven not by high standards but by anxiety—and how embracing imperfection is a great way to overcome it. We also share an important reminder about hearing health and why it matters so muc...

About This Episode

Ep. 591: How to Fight Perfectionism—Plus a Simple Happiness Hack That Really Matters is an episode from Happier with Gretchen Rubin by Lemonada Media. We discuss how perfectionism is driven not by high standards but by anxiety—and how embra...

Podcast

This episode belongs to Happier with Gretchen Rubin.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jun 17, 2026, 39:38 long, audio available.