Relaxation

After the tension of finals and the excitement of break and the holidays, set some time aside for yourself. Relaxation is more than just going to the spa or taking a nap, it's an opportunity to release stress and improve your ability to focus and get things done. Our guest this episode is Relaxation and Life Coach, Beth Freschi. Join us for a little quality chill time! You can learn more about Beth here: and contact her at beth@atimeforexpression.com

You can listen to Relaxation online on Radio and Podcast. Open the player on this page to stream the available audio.

Relaxation is an episode from Hamline Career Cast by Hamline University Career Development Center.

This episode is 27:50 long.

This episode was published on Dec 28, 2017.

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