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Weight Loss Q&A: Emotional Eating, Food Plans, Maintenance & the Scale HSM 753 artwork
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Weight Loss Q&A: Emotional Eating, Food Plans, Maintenance & the Scale HSM 753

Half Size Me by Heather A. Robertson

Jul 13, 202633:33Health

Watch this episode on YouTube HERE: In Episode 753 of the Half Size Me Show, Heather shares a Q&A session and talks through the details of using a paper and pencil journal to track food. She also covers: How to handle pa...

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Weight Loss Q&A: Emotional Eating, Food Plans, Maintenance & the Scale HSM 753 is an episode from Half Size Me by Heather A. Robertson. Watch this episode on YouTube HERE: In Episode 753 of the Half Size Me Show, Heather shares a Q&A sessio...

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Published Jul 13, 2026, 33:33 long, audio available.

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