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The 21-Minute Workout That Rewires Your Muscles, Your Brain, and Your Excuses artwork
Games & Hobbies

The 21-Minute Workout That Rewires Your Muscles, Your Brain, and Your Excuses

Hacks & Hobbies by Junaid Ahmed

Sep 1, 202600:28:49Games & Hobbies

Most people don’t fail at fitness because of time — they fail because of how they use it. In this episode of Hacks and Hobbies, Junaid sits down with PJ Glassey, founder of X Gym and creator of a radically different trai...