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ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do....
Hey Team! Today I'm talking with Jenna Free, a Master's-level Canadian Certified Counselor and ADHD coach, who focuses on polyvagal theory,...
Hey Team! I've been thinking a lot about the idea that thinking about planning isn't the same thing as planning. When we're just thinking ab...
Hey Team! So we've got a bit of a different kind of episode today. I am talking with Derek Hales, the founder and editor-in-chief of NapLab,...
Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practic...
Today I'm talking with Katy Weber, a certified ADHD coach and the creator of the top-rated Women & ADHD podcast. After a career in journalis...
It's 11:20 right now and I'm eating a brownie, but tomorrow, no more sweets - it's zero sugar for me. And exercise, all of it. Every day. An...
Hey Team! Today I'm talking with Meredith Carder, author of It All Makes Sense Now . Meredith is an ADHD coach and the creator behind the po...
Welcome to Hacking Your ADHD . I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practi...
Hey Team! We've all had those moments where we walk away from a conversation and immediately spiral into a "self-regulation hangover," wonde...
Is it possible to take ADHD off "Hard Mode"? We often hear that living with ADHD is like playing a video game where the difficulty slider is...
Hey Team! We often talk about the "internal" struggles of ADHD, the messy desks and the forgotten appointments, but we don't always talk abo...
Welcome to Hacking Your ADHD . I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practi...
If you only listen to one episode this year to ground your understanding of ADHD, make it this one. We are dipping back into the archives to...
In today's special rebroadcast, we're revisiting a deeply personal and essential conversation from the Hacking Your ADHD archives. When the...
Hey team! This week, I'm talking with Dr. Anupriya Gogne, a psychiatrist at Brown University Health in Rhode Island. Dr. Gonge works at the...
Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practic...
Hey Team! This week I've got Cate Osborn and Erik Gude on the show. Cate, known online as Catieosaurus, holds an M.Ed and uses her backgroun...
Hey Team, I've been working on a presentation for an upcoming conference called Neurodiversion, and when I was thinking about what I wanted...
Hey team! This week I'm talking with Dani Donovan, a neurodivergent artist and designer whose ADHD comics have been shared all over the inte...
Welcome to Hacking Your ADHD . I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practi...
Hey Team! Today, I'm talking with Erika Levine, a special education professional with a clinical background in Occupational Therapy. Erika h...
Hey Team! In physics, there's a concept called "static friction"—it's the friction that exists between a stationary object and the surface o...
Hey Team! Most of us with ADHD have fallen into the trap of thinking that if we just work a little harder or do a few more things, we'll fin...
Welcome to Hacking Your ADHD . I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practi...
Hey Team! Today I'm talking with Sharon Pope, a certified habit coach and the CEO of Shelpful. Sharon has an extensive background in the tec...
Hey Team! So it's been a bit since I've done a monologue episode - for those of you new to the podcast that are more used to the interview f...
Distinguishing between ADHD and anxiety can feel a bit like trying to figure out if you're sneezing because of a cold or because your neighb...
Welcome to Hacking Your ADHD . I'm your host, William Curb. Today, I'm joined by Skye Waterson for our research recap series, where we dive...
Hey Team! Burnout is one of those terms we throw around a lot in the neurodivergent community, but often we don't realize we're in it until...
Hey Team! This week I'm talking with Alan P. Brown, the creator of ADD Crusher and host of Crusher™TV. Alan is an ADHD and productivity coac...
Welcome to Hacking Your ADHD . I'm your host, William Curb, and today I'm joined by Skye Waterson for our research recap series. We're divin...
Hello all you beautiful people, happy new year. I'm gearing up for 2026 after a few set backs at the end of last year that we'll get into in...
It's hard to believe we're already into 2026. If last year felt fast, this year is moving even quicker. As we settle into the rhythm of a ne...
Welcome to Hacking Your ADHD . I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practi...
For this week's episode, we are dipping into the archives to revisit a conversation that resonated with so many of you. I'm talking with Van...
Welcome to Hacking Your ADHD. I'm your host, William Curb. Today I'm joined by Skye Waterson for our research recap series. In this series,...
Today, we're revisiting our conversation with Skye Waterson. Skye is a Doctoral Candidate and ADHD coach who specializes in research-backed...
This week, we're revisiting a classic episode inspired by a late '90s pop-punk anthem: "My Own Worst Enemy" by Lit. The title of that song p...
Welcome to Hacking your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practic...
Hey team, Today, we've got a heavy but necessary topic. We're looking at what happens when ADHD goes unsupported and the stakes get high. In...
This week, we are rebroadcasting an insightful earlier episode featuring Dr. Judy Ho, a clinical and forensic neuropsychologist with a PhD i...
Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practic...
Hey team! This week, I'm joined by Rae Jacobson, journalist, ADHD expert, and host of Hyperfocus at Understood.org , to talk about how we ma...
As many of us navigate shifting routines and rising expectations right now, it's a perfect time to revisit this affirming conversation with...
Welcome to Hacking Your ADHD . I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practi...
Hey team! This week, I'm talking with Jami Shapiro, ADHD coach, founder of Silver Linings Transitions, and host of the Grandma Has ADHD podc...
Hey team! Today I'm talking with Dr. Tracy Dalgleish, a clinical psychologist, couples therapist, and the author of You, Your Husband & His...
Welcome to Hacking Your ADHD. I'm your host, William Curb. On this podcast, we dig into tools, tactics, and best practices to help you work...
This week I'm joined by Amy Marie Hann, better known online as The Activated ADHD Mama. Amy's an ADHD coach, community leader, and author wh...
Welcome to Hacking Your ADHD . I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practi...