GJJR! EP 166 Master Carlos Machado

Master Carlos Machado is back on the show to discuss all things he's been up to lately, his recent 60th birthday, staying balanced as he ages (including carnivore diet, red light therapy, blue blockers, mindset, etc), staying present in the moment, what it was like back in the day in Brazil training with his cousins and brothers, what Rolls, Rickson were like, Carlson's influence, Grandmasters Carlos and Helio and their relationship - and how their individual personalities shaped Jiu jitsu, his perspective on what the different belt level represent and what the goal should be for each level, Carlos Gracie's motivation for developing the Gracie diet and lifestyle, Sound mechanics, the biggest lesson Jiu Jitsu has taught him, the people who inspired him the most, and what he wants his legacy to be. Don't miss it and don't forget to like and share!

You can listen to GJJR! EP 166 Master Carlos Machado online on Radio and Podcast. Open the player on this page to stream the available audio.

GJJR! EP 166 Master Carlos Machado is an episode from Gracie Jiu Jitsu Rocks! podcast by Marty Josey.

This episode is 01:13:21 long.

This episode was published on Dec 19, 2023.

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