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Gourmet Express - 美食速遞

SBS Audio

An experienced cook and prominent gourmand both in Hong Kong and in Australia, Mrs. May Lee, the host of the “Gourmet Express” for the Cantonese program in SBS Radio, will now have a podcast...

Gourmet Express - 美食速遞 Podcast Guide

Listen to Gourmet Express - 美食速遞, a Arts podcast by SBS Audio. Stream 407 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

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20 episodes are loaded now from a catalog of 407. More episodes can be opened from this page.

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Episodes

20 of 407 episodes

煙韌惹味:經典韓式雜菜炒粉絲

韓式炒雜菜粉絲 (Japchae) 以番薯粉絲為主,配搭牛肉或多款蔬菜如菠菜、紅蘿蔔、洋蔥等,以醬油和芝麻油調味快炒而成。今集《美食速遞》,李太與盧婉霞與大家分享這道味南韓節慶與家庭聚會常見的人氣菜式。

00:07:20May 9, 2026

滑嫩之選:海皇扒蒸蛋

海皇扒蒸蛋以細滑蒸蛋為底,配上由蝦仁、蟹肉或魚片等海鮮製成的濃郁芡汁。今集《美食速遞》,李太與盧婉霞與大家分享這道口感豐富但不膩的料理。

00:07:37May 2, 2026

海陸滋味:升級版鮑魚蠔仔肉碎泡飯

鮑魚蠔仔肉碎泡飯結合海味與肉香,以鮑魚、蠔仔配搭肉碎,加入熱湯沖入白飯之中。湯底鮮甜濃郁,食材精華滲入每一粒飯,口感豐富。今集《美食速遞》,李太與盧婉霞與大家分享這道層次分明的美食。

00:07:59Apr 25, 2026

港式新派甜品:港式抹茶冰

港式抹茶冰融合日式抹茶的微苦回甘與港式甜品的創意做法,以碎冰或冰沙形式呈現,口感清爽冰涼。今集《美食速遞》,李太與盧婉霞與大家分享這道甜中帶茶香,層次豐富的甜品。

00:07:42Apr 18, 2026

雙重享受:白鱈魚伴香煎飯糰

白鱈魚伴香煎飯糰是一道融合日式風味的輕食料理。白鱈魚肉質細嫩、味道清甜,配上外層微脆、內裡軟糯的香煎飯糰,口感對比鮮明。今集《美食速遞》,李太與盧婉霞與大家分享這道輕盈又有質感的美食。

00:07:33Apr 12, 2026

【甜品新配搭】提拉米蘇香蕉蛋糕

今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「提拉米蘇香蕉蛋糕」(Tiramisu Banana Bread) 。詳盡食譜請參考以下網頁內容。

00:07:31Apr 8, 2026

健康小吃:簡易青木瓜沙律

青木瓜沙律是一道源自東南亞的清爽涼拌料理,以生青木瓜為主材料,搭配紅蘿蔔、小番茄、小黃瓜及新鮮香草,淋上酸甜辣的調味汁,再撒上炒香花生,口感清脆。今集《美食速遞》,李太與盧婉霞與大家分享這道簡單易做,風味獨特的健康小食。

00:07:12Apr 4, 2026

【無肉的精彩】惹味南乳齋煲

南乳齋煲以南乳醬作為靈魂調味,配合冬菇、枝竹、豆腐、粉絲等多款素食材料慢慢燜煮,令每一口都滲滿濃郁醬香。今集【美食速遞】,李太與盧婉霞與大家分享這道暖胃又飽肚的素食料理。

00:07:32Mar 28, 2026

四重滋養:腰果雪耳蓮子海底椰湯

腰果雪耳蓮子海底椰湯是一款清潤滋養的中式湯水,結合雪耳的膠質口感、蓮子的綿密、海底椰的清甜與腰果的香氣。今集《美食速遞》,李太與盧婉霞與大家分享這道溫和潤燥,有助養顏及舒緩乾燥不適,適合轉季飲用的養生湯品。

00:07:11Mar 22, 2026

傳統風味新演繹:樟茶鴨

新派樟茶鴨以傳統川菜樟茶鴨為基礎,結合現代烹調手法。 今集《美食速遞》,李太與盧婉霞與大家分享這道味道層次豐富,是一道兼具傳統與創意的特色菜式。

00:07:18Mar 14, 2026

【派對必備!】烤焗吞拿魚花卷

烤焗吞拿魚花卷以意大利麵包裹吞拿魚餡料,可加入不同配料增加口感,再焗至表面金黃微脆。 今集《美食速遞》,李太與盧婉霞與大家分享這道魚香濃郁、口感層次分明,非常適合作為派對分享的美食。

00:07:34Mar 7, 2026

Questions About Gourmet Express - 美食速遞

Where can I listen to Gourmet Express - 美食速遞 episodes?

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What is Gourmet Express - 美食速遞 about?

Gourmet Express - 美食速遞 is listed as a Arts show. The show language is listed as English.

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Quick Answers About Gourmet Express - 美食速遞

Where can I listen to Gourmet Express - 美食速遞?

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What type of podcast is Gourmet Express - 美食速遞?

Gourmet Express - 美食速遞 is listed as a Arts show by SBS Audio.

How many episodes are available?

This page lists 407 episodes for Gourmet Express - 美食速遞 where feed data is available.