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Good Moms Bad Choices

The Black Effect and iHeartPodcasts

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks...

Episodes

20 of 451 episodes

Surviving Abuse & Taking Back Power ft. Ruthelia Davis

TRIGGER WARNING / CONTENT ADVISORY: This episode contains sensitive discussions of domestic violence, physical and emotional abuse, stalking...

85:48Oct 21, 2026

The Dark Side of Reinvention Ft. Entity

What happens when you stop being the woman everyone expects you to be? This week on Good Moms Bad Choices, Erica and Milah welcome back Enti...

76:54Oct 14, 2026

Why You Don’t Feel Like Yourself Anymore Ft. Solaris

What if you're not lost... you're actually becoming someone new? This week, Erica and Milah sit down with astrologer, metaphysical educator...

95:51Oct 7, 2026

Confidence Is the Cheat Code Ft Raven Goodwin

Actress Raven Goodwin joins Erica and Milah for an honest, hilarious, and vulnerable conversation about growing up in Hollywood, becoming a...

59:11Sep 30, 2026

Celebrate Single Motherhood Ft Jamilah Lemieux

What if being a single mother wasn't something women had to defend—but something worth celebrating? This week, Erica and Milah sit dow...

68:26Sep 24, 2026

How to ACTUALLY Become the Woman You Want to Be

What if becoming the woman you want to be isn't about waiting for your life to change, but learning how to be her now? This week, Erica and...

64:44Sep 16, 2026

Don’t Get Got

Dating red flags, relationship scammers, social media personas, and trusting your intuition. Erica and Milah are breaking down how to spot t...

66:00Sep 9, 2026

Reparenting Yourself While Raising 5 Kids

Divorce, single motherhood, dating after marriage, and rebuilding your identity after becoming a wife at 18—Kristel David is getting h...

86:34Sep 2, 2026

Single Moms Are Back Outside!

Erica and Milah talk about single motherhood, dating, raising daughters, and parenting in the age of social media. As their girls get older,...

51:55Aug 26, 2026

Talking to Kids About Sex

Welcome back! Erica and Milah are officially entering a new era of motherhood: raising daughters through middle school, puberty, changing bo...

64:56Aug 19, 2026

Probably Don’t F**k Your BD

Happy Hump Day, Tribe 💛 After being on the road for over a month, the Good Moms are finally recording from the comfort of their own homes,...

67:53Aug 12, 2026

REPLAY - Co-Parenting Forever feat. Jess Hilarious

This week, Good Moms are joined by comedian, digital creator, host on the syndicated morning radio show "The Breakfast Club", and author Jes...

72:34Aug 5, 2026

Pretty and Petty

Happy Hump Day, Tribe! We're coming to you from the heart of Costa Rica, where we're in the middle of hosting our 22nd Good Vibes Retreat ....

89:56Jul 29, 2026

More Than Just a Mom ft. Aazhia

It's HUMP DAY and the Good Moms are joined by artist, fashion designer, creative director, and single mother Aazhia for a raw conversation a...

92:33Jul 22, 2026

MINISODE- BODY COUNT

Body count. It's one of the internet's favorite debates—but who actually benefits from the conversation? In this bonus episode of Good...

4:17Jul 16, 2026

The Internet Is Ruining Us

This week, the Good Moms are joined by comedians, creators, and Dam Internet, You Scary! hosts Patrick Cloud and Tahir Moore for one of the...

85:46Jul 15, 2026

MINISODE - IN YOUR 20s

Your 20s are full of lessons—but some don't have to be learned the hard way. In this bonus episode of Good Moms Bad Choices , the host...

5:02Jul 9, 2026

Bad Girls. Good Moms. Ft. BTL (Winter + Chy)

It's hump day and the Good Moms are joined by Winter Blanco and Chy Fontenette , hosts of the Behind the Likes podcast, for a hilarious, unf...

69:30Jul 8, 2026

The Patriarchy is Failing Men Ft. Deante Kyle

This week, the Good Moms are joined by Deante' Kyle , creator and host of the Grits & Eggs Podcast , for a conversation that challenges ever...

93:46Jul 1, 2026

I Used To Be A Pick-Me Ft. Via

This week, the Good Moms sit down with creator and liberated baddie, Via, for a raw, hilarious, and deeply healing convo on pick-me culture,...

88:54Jun 24, 2026