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In the green of health: Just five minutes of green exercise optimal for good mental health
New research suggests that just five minutes of outdoor activities, such as exercising in a park, working in a backyard garden or walking on a nature trail, will benefit mental health.
About This Episode
In the green of health: Just five minutes of green exercise optimal for good mental health is an episode from Global Challenges/Chemistry Solutions. New research suggests that just five minutes of outdoor activities, such as exercising in a...
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This episode belongs to Global Challenges/Chemistry Solutions.
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Episode Details
Published Oct 21, 2010, audio available.
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