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New research suggests that just five minutes of outdoor activities, such as exercising in a park, working in a backyard garden or walking on a nature trail, will benefit mental health.
In the green of health: Just five minutes of green exercise optimal for good mental health is an episode from Global Challenges/Chemistry Solutions. New research suggests that just five minutes of outdoor activities, such as exercising in a...
This episode belongs to Global Challenges/Chemistry Solutions.
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Published Oct 21, 2010, audio available.
New research suggests that just five minutes of outdoor activities, such as exercising in a park, working in a backyard garden or walking on a nature trail, will benefit mental health.
You can listen to In the green of health: Just five minutes of green exercise optimal for good mental health online on Radio and Podcast. Open the player on this page to stream the available audio.
In the green of health: Just five minutes of green exercise optimal for good mental health is an episode from Global Challenges/Chemistry Solutions.
The episode duration depends on the source podcast feed and may not always be available.
This episode was published on Oct 21, 2010.
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