"Your thoughts are not facts..." with Neuroscientist and Neurology Doctor Faye Begeti

This week, Alice welcomes Dr. Faye Begeti who is an esteemed neurology doctor and neuroscientist, to discuss the complexities of the brain. In this episode, Faye shares her journey in medical school at the University of Cambridge to becoming a specialist in neurology, driven by her fascination with the brain. Alice and Faye delve into brain function, emotional regulation, the impact of genetics and environment on mental health, practical tips to support brain health, and the dual nature of technology and social media on our mental well-being. Faye also highlights the importance of sleep, non-sleep deep rest, and the role of social connections in maintaining cognitive health. You can buy Dr Faye Begeti's book 'The Phone Fix,' a brain-based guide to healthy digital habits here. We would love hear from YOU! Email us at gms@insanityhq.com Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now. Make sure to

You can listen to "Your thoughts are not facts..." with Neuroscientist and Neurology Doctor Faye Begeti online on Radio and Podcast. Open the player on this page to stream the available audio.

"Your thoughts are not facts..." with Neuroscientist and Neurology Doctor Faye Begeti is an episode from Give Me Strength with Alice Liveing by Alice Liveing .

This episode is 49:22 long.

This episode was published on Jun 11, 2024.

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