Episode 12: Ashtanga Patanjali Yoga Sutras - Part 2

In this episode, we describe The Eight Limbs of Yoga or Ashtanga Yoga: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. The Yamas listed as Ahimsa – not harming or non-violence; Satya – speaking the truth or avoiding falsehood; Asteya – not stealing; Brahmacharya – celibacy; and Aparigraha – having no sense of ownership. The Niyamas are what Patanjali wants Yogis to adapt. These are – Shaucha – purity of both body and mind Santosha – contentment in the sense of not always seeking more than one already has Tapa – acts of religious austerity Svadhyaya – study and recitation of the Veda; and Ishvara-pranidhana – devotion to God. Learn why Yoga is a way of life, not those complex Yoga postures. This is the end of Season 1. Please help us understand what you would like us to cover in Season 2. You can email us at onestoryavenue@gmail.com You can

You can listen to Episode 12: Ashtanga Patanjali Yoga Sutras - Part 2 online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 12: Ashtanga Patanjali Yoga Sutras - Part 2 is an episode from Gita: A Mantra for Success by Deepti & Vinod .

This episode is 14:39 long.

This episode was published on Aug 3, 2020.

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