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Girls Can

Brooke Swain

Girls Can is a podcast created to help educate and inform young women throughout the world. Our shows will discuss many issues, skills, and lessons that effect the lives of young women. We w...

Episodes

20 of 22 episodes

Medieval Masterpieces and Modern Research With Dr. Jennifer Feltman

In this episode, Grace Swain talks with Dr. Jennifer Feltman , an associate professor of art history at the University of Alabama and a firs...

33:35Sep 18, 2024

Drug Education and Avoiding Addiction with Virginia Guy

On this episode of the Girls Can Podcast, Grace Swain talks with Ms. Virginia Guy , Executive Director of the Drug Education Council . Ms. G...

39:21Apr 5, 2023

Lawyer Up: Becoming a Successful Lawyer with Lisa Darnley Cooper

Lisa Darnley Cooper is an experienced attorney at Hand Arendall Harrison Sale, and on this episode, she speaks with Grace Swain to give advi...

26:11Feb 15, 2023

Leading By Listening with Susan Boudreau

On this episode, Grace Swain has a candid and lively discussion with Mrs. Susan Boudreau , the president of Mobile Infirmary since 2015, whe...

32:14Jan 30, 2023

Talking Politics and Pant Suits with Senator Vivian Davis Figures

On this new episode of the Girls Can Podcast, Grace Swain takes over the hosting seat for the first time from her sisters and she is excited...

28:40Nov 7, 2022

Breighanna Vigor: Miss Mobile Bay and Human Trafficking Fighter

On this episode, Abigail interviews Breighanna Vigor, Miss Mobile Bay , and an advocate determined to end human trafficking. Sharing the hor...

27:47Mar 16, 2021

Cooking With Confidence with Lemon Baby

In the studio, Abigail talks with Amanda Gibson, a food writer who shares her yummy recipes with the world on her blog " Lemon Baby ." Amand...

28:16Mar 3, 2021

Lorena Díaz Quijano: Transforming E-Commerce

On this episode, Elizabeth and Abigail talk with Lorena Díaz Quijano, an expert in Digital Transformation and Business and one of the top e-...

22:20Mar 10, 2020

Ep.14: Forging Individual Connections

Today in the studio Abigail and Grace chat with Aayran Morrison , the winner of the 2018 National Scholarship program, Distinguished Young W...

25:30Jun 27, 2019

Ep.13 - Enen Yu: 10,000 Hours and Women In Music

In this episode, Abigail interviews Enen Yu, a professional violinist, and co-concert master of the Mobile Symphony . Ms. Yu discusses her j...

18:46Apr 22, 2019

Ep.12 - Barbara Leigh: A Healthy Mental State

Brooke and Grace Swain interview Barbara Leigh, a professional counselor at Altapointe Health and member of the American Counseling Associat...

24:31Apr 16, 2019

Ep.12 - Hillary Rodriguez: Sexual Assault Awareness

In this episode, Brooke and Abigail Swain talk with the volunteer coordinator and victim advocate of the Lifelines Counseling Services Rape...

16:54Apr 8, 2019

Ep.10 - Dr. Mary Townsley: Women in STEM

In this episode, Brooke and Grace Swain interview Dr. Mary Townsley , associate dean of the University of South Alabama College of Medicine...

16:29Apr 2, 2019

Ep.9 - Chessy Prout: Sexual Assault, Consent and Speaking Up

In this episode, the Swain Girls talk with PAVE Ambassador Chessy Prout about sexual assault, consent, communication, and healthy relationsh...

19:15Jan 12, 2019

Ep.8 - Shelby Mitchell: Media, Music and Conversation

Elizabeth and Grace chat with Ms. Shelby Mitchell, a radio and media personality on the "Dan and Shelby" show on 95 KSJ/iHeart Radio, NBC 15...

26:22Jul 25, 2018

Ep.7 - Skye Bork: Putting Your Best Foot Forward

Brooke and Elizabeth chat with Skye Bork, winner of the 2017 national scholarship program, Distinguished Young Women. Skye shares her experi...

13:54Jun 26, 2018

Ep.6 - Dr. Jessica Grayson: Women in Medicine

Elizabeth and Brooke Swain interview Dr. Jessica Grayson, the chief resident in the Department of Otolaryngology (ENT) Head and Neck Surgery...

19:02Jun 18, 2018

Ep.5 - Jabaria Dent: Getting Involved with your Community

Abigail and Brooke Swain interview Jabaria Dent, City of Grace Mobile minister and co-founder of Dent Enterprises - a community outreach cen...

27:36Jun 2, 2018

Ep.4 - Women's Health and Nutrition with Stacy Lewis

Stacy Lewis, a registered dietitian and certified personal trainer, joins Elizabeth and Brooke Swain to discuss the importance of women's nu...

28:09May 12, 2018

Ep.3 - Public Speaking with Devon Walsh

Elizabeth and Brooke Swain interview Ms. Devon Walsh , a professional news anchor with over 15 years of on-air experience who was voted "Ala...

23:16May 12, 2018