Rest is your right 😌
You don’t have to hustle for your healing. You don’t have to grind for your glow. You are allowed to bloom in softness, and you are allowed...
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Education
Girl Let’s Talk! The Self Love Playbook
Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Ownin...
Girl Let’s Talk! The Self Love Playbook Podcast Guide
Listen to Girl Let’s Talk! The Self Love Playbook, a Education podcast by LaTrice Rainer. Stream 99 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 99 episodesYou can have it all & you deserve to 💁🏾♀️
Whatever you’ve been through, no matter how heavy your days feel just remember: You can rise. You can heal. You can dream again. You can mak...
❌ Survival Mode
Too many of us have mistaken survival for strength. But strength isn’t just pushing through the pain. Real strength is feeling the pain, fac...
Get up anyway, girl
There are days when the weight of the world feels heavier than we can carry. Days when the mirror doesn’t reflect strength, only exhaustion....
Can you be in your self season and still show up?
In this episode, we explore the idea of being in your “self” season; sacred moments when you’re focused on healing, growing, and pouring int...
Don’t Play with Real Women
Don’t ever play with a woman who’s done the work to know her worth. She wants love, yes, but not at the cost of her peace, power, or purpose...
Mess around and find out
You’ve worried, stressed, and even let fear take over. But what if you tried something differen't like trusting Him? Trusting the process. W...
Heal the Trauma Girl 🫶🏾
Soooo, I wrote a book!!! Writing this book has been a journey back to myself; a testament to the power of healing from the inside out. It’s...
Impact of Childhood on Inner Worth: Rewrite your inner worth
Reclaim the narrative that was written for you and choose the one that serves who you truly are, not the version of us shaped by old beliefs...
Presenting… Depression!
Stop telling people they are not depressed because it does not look the way that you think it should look! Depression presents itself in man...
Break through
A lot of us are looking for a breakthrough without doing anything to actually break through! Connect with me on IG @iamlatricerainer
Self- Worth 💐
Build your sense of self- worth brick by brick sis. Connect with me on IG: @iamlatricerainer
It’s going to be alright 💐
Control what you can, forget what you can’t. Dont miss out on today, worrying about tomorrow. Connect with me on IG: iamlatricerainer
Superhero
“A superhero is who he is when the problem happens”. You are a superhero! Connect with me on IG @iamlatricerainer 🫶🏾
Happy New Year!
In continuation of “Go After It”, how will you challenge yourself this year to move to the next level? Connect with me on IG@iamlatriceraine...
Go After It 💪🏾
If you needed a mantra or a little push for 2024, it’s to GO AFTER IT!!!! Go after that one thing you want to accomplish and let’s get it do...
You serve a purpose 🫶🏾
God ain’t done with you yet. You have purpose. We need you right here to fulfill it and we’re waiting and rooting for you until you do 🫶🏾...
Get back on your s**t sis!
They said I fell off, ooooo I needed that! What! Get back to you and leading a healthier life 🫶🏾 Connect with me on IG: @iamlatricerainer
What you won’t do, do for love 🎙️
If you needed a reminder, an extra push, some motivation, to stay the course, here you go! What are you doing for you, right now? Connect wi...
Feelings are subjective 👎🏾
Feelings are subjective and they come and go. Let’s work on not basing all of our decisions of feelings alone. Let’s do the work, dig deeper...