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Sleepy Affirmations for Grounding

Get Sleepy: Sleep meditation and stories by Slumber Studios

Sep 3, 202627:10Health

Writer & Narrator: Nicky Branagh-Schmidt 🇬🇧 Welcome back, sleepyheads. Tonight, Nicky will guide you through a series of grounding affirmations to help you feel steady, supported, and at ease as you drift toward sleep....