Big Ideas at Bedtime: Balance

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️ Welcome back, sleepyheads. Tonight, we’ll return to our series Big Ideas at Bedtime, to explore the idea of balance. We’ll consider a range of ideas and practices, from the religious beliefs of the ancient Egyptians to a philosophy in modern-day Sweden. 😴 Includes mentions of: Religious Traditions, History, Mythology, Philosophy, Architecture, Art History, Science & Nature, Mindfulness. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit

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Big Ideas at Bedtime: Balance is an episode from Get Sleepy: Sleep meditation and stories by Slumber Studios.

This episode is 70:57 long.

This episode was published on Apr 8, 2026.

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