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Science & Medicine

12 Steps and CBT

Get Into Recovery by John Elford

Sep 23, 201636:17Science & Medicine

This discussion is around the 12 Steps and CBT. We take a look at the similarity in processes such as; Behavioural Homework, Cognitive Rehearsal, Journals, Modelling, Conditioning, Systematic Desensitisation and Validity...

About This Episode

12 Steps and CBT is an episode from Get Into Recovery by John Elford. This discussion is around the 12 Steps and CBT. We take a look at the similarity in processes such as; Behavioural Homework, Cognitive Rehearsal, Journals, Modelling, Con...

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This episode belongs to Get Into Recovery.

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Episode Details

Published Sep 23, 2016, 36:17 long, audio available.

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