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MIND DRAMA: The Science of Rumination and How to Outwit Your Inner Defeatist artwork
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MIND DRAMA: The Science of Rumination and How to Outwit Your Inner Defeatist

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Jul 20, 202616:19News & Politics

Are you the kind of person who might replay a simple conversation days in a row…dissecting a comment that probably meant nothing, into something terrible, terrifying, or worse? That's called rumination. You're not...