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10 Outdated-Ineffective Fitness Mistakes

George DiGianni Health and Wellness by George DiGianni

Dec 1, 201844:06Health

Scott Bale is a master trainer, which he defines. We discuss the movements and mentality of the exerciser who lacks results. Many deal with chronic pain, due to exercising the way they did when they were young, and being...

About This Episode

10 Outdated-Ineffective Fitness Mistakes is an episode from George DiGianni Health and Wellness by George DiGianni. Scott Bale is a master trainer, which he defines. We discuss the movements and mentality of the exerciser who lacks results....

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Published Dec 1, 2018, 44:06 long, audio available.

10 Outdated-Ineffective Fitness Mistakes

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