Power Pose Your Way to a Positive Birth

Is it possible that the way you move in labor can make your hormones work for you – or against you? Yes! Is it possible that intentionally adopting a ‘power pose’ in labor can influence your mind and body in positive or negative ways? Yes! Is it possible that what you wear in labor can influence how you feel in labor? Hospital gown or athletic wear? Yes! Listen in and learn about power posing for birth. Amy Cuddy's TED Talk Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store. Get your copy of the GentleBirth book here: Learn more at Follow our inspirational posts and birth stories

You can listen to Power Pose Your Way to a Positive Birth online on Radio and Podcast. Open the player on this page to stream the available audio.

Power Pose Your Way to a Positive Birth is an episode from GentleBirth - The GentleBirth Podcast | Positive Birth Stories, Pregnancy, Birth & Breastfeeding with Midwife Tracy Donegan and Guests by Tracy Donegan.

This episode is 00:11:31 long.

This episode was published on Sep 3, 2018.

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