Compassion Focused Therapy - An Exciting New Approach to Pregnancy & Postpartum Emotional Wellness

Meet Dr Michelle Cree - Author, Consultant Clinical Psychologist and Compassionate Mind Trainer. In this week's episode we'll explore an exciting new approach to emotional health in the postpartum period and experience a compassion focused exercise to soothe and support your body, mind and spirit today. Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store. Get your copy of the GentleBirth book here:

You can listen to Compassion Focused Therapy - An Exciting New Approach to Pregnancy & Postpartum Emotional Wellness online on Radio and Podcast. Open the player on this page to stream the available audio.

Compassion Focused Therapy - An Exciting New Approach to Pregnancy & Postpartum Emotional Wellness is an episode from GentleBirth - The GentleBirth Podcast | Positive Birth Stories, Pregnancy, Birth & Breastfeeding with Midwife Tracy Donegan and Guests by Tracy Donegan.

This episode is 00:54:50 long.

This episode was published on Oct 8, 2018.

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