Glute Squeezes - Exercise on the Go Series artwork

Health

Glute Squeezes - Exercise on the Go Series

Gems of Health with Dr. Jessica Jordan by Dr. Jessica Jordan

May 5, 20144:25Health

Learn some ways to integrate into your day an exercise to tone your glutes, thighs and abdomen without going to the gym! Hope this helps you to make every day a healthier day! Dr. J Photo by Freedigitalphoto.net

About This Episode

Glute Squeezes - Exercise on the Go Series is an episode from Gems of Health with Dr. Jessica Jordan by Dr. Jessica Jordan. Learn some ways to integrate into your day an exercise to tone your glutes, thighs and abdomen without going to the...

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This episode belongs to Gems of Health with Dr. Jessica Jordan.

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Episode Details

Published May 5, 2014, 4:25 long, audio available.

Questions About This Episode

What is Glute Squeezes - Exercise on the Go Series about?

Learn some ways to integrate into your day an exercise to tone your glutes, thighs and abdomen without going to the gym! Hope this helps you to make every day a healthier day! Dr. J Photo by Freedigitalphoto.net

Where can I listen to Glute Squeezes - Exercise on the Go Series?

You can listen to Glute Squeezes - Exercise on the Go Series online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Glute Squeezes - Exercise on the Go Series from?

Glute Squeezes - Exercise on the Go Series is an episode from Gems of Health with Dr. Jessica Jordan by Dr. Jessica Jordan.

How long is this episode?

This episode is 4:25 long.

When was this episode published?

This episode was published on May 5, 2014.

Can I save Glute Squeezes - Exercise on the Go Series for later?

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Are there related episodes from Gems of Health with Dr. Jessica Jordan?

Yes. This page shows related episodes from Gems of Health with Dr. Jessica Jordan when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Glute Squeezes - Exercise on the Go Series?

You can listen to Glute Squeezes - Exercise on the Go Series on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Glute Squeezes - Exercise on the Go Series is from Gems of Health with Dr. Jessica Jordan by Dr. Jessica Jordan.

What are the episode details?

Published May 5, 2014 and 4:25 long