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This podcast is for sports talk, sports motivation, and things happening in today’s sporting world.
We discuss the journey of making the climb of success and accomplishing your goals to staying hungry after you start making headway. Be watc...
In this episode, we dive deep into the world of sports vision training with Dr. Joe LaPlaca, a renowned sports vision optometrist. Join us a...
Behind every successful athlete, there’s a team of dedicated individuals who provide support, guidance, and motivation. In this video, we di...
Returning to sports after an injury, extended break, or offseason requires a strategic and well-executed plan. In this video, we break down...
Returning to sports after an injury, extended break, or offseason requires a strategic and well-executed plan. In this video, we break down...
In an environment full of gifted individuals, what sets you apart? In this episode we expound on clip, When Talent Meets Talent, we dive...
Welcome back! In this episode I discuss how I went from coaching to coaching. Mastering any skill takes time and practice, sometimes we can...
In this compelling episode, we dive deep into the intangible qualities that define a Power 5 athlete. While measurable metrics like speed, s...
In this eye-opening episode, we tackle the four most common skepticisms surrounding sports performance training. Whether you're an athlete,...
How long can you work without seeing results? In the time that you’re working while no one is watching are you preparing yourself for your m...
Welcome to Legends of Athletics Podcast! In this episode, we're diving into the world of mental skills for athletes. From getting ready befo...
In this thought-provoking podcast episode, we delve into the infamous beef between two of hip-hop's biggest stars: Kendrick Lamar and Drake....
In this episode, we get into the transformative power of meditation and its profound impact on athletic performance, stress management, and...
In this enlightening episode of our podcast, we delve into the pervasive issue of lack of confidence and explore effective strategies for ov...
In this episode, we're cutting through the noise to talk about confidence: why it's crucial, what it can do for you, and the consequences of...
In this insightful video, I reflect on the past decade of running my business and share the 5 most impactful lessons I've learned along the...
In this episode we jump into limitations that hold us back from going after our dreams and goals. This may come in many forms but it is not...
Are you ready to elevate your athletic performance and crush your goals? Join us in this transformative video as we unveil three powerful st...
The beauty of sports is that it is based on best v best. In that some players get mixed up with coaches, trainers, close friends etc. and it...
In this podcast we get into some key indicators of success. We discuss how to use each of these tools. Though we have them listed 1-5 I woul...
In this episode we dig into mobilty. We discuss the benefits and limitations that mobility plays in the lives of adults and athletes. Coach...
In this video we discuss the approach and training tips to help basketball players. Basketball is a skillful sport but there is a bad stigma...
We're diving into sports performance training designed specifically for athletes who rock multiple sports. Discover practical tips, real-lif...
Join us for a thought-provoking discussion on the challenges plaguing youth sports and the controversial topic of talent evaluation for pre-...
In this episode with sit down with Mississippi State University’s Director of Speed Coach Jarwarski Beckum. Coach Beckum has fined trained a...
In this podcast we team up with @PhilDaruStrong to discuss training, his climb to the top of the training ranks, and the psychology of a g...
Join our podcast as we delve into the subtle ways flattery can hinder success by diverting focus from the relentless pursuit of improvement....
Embrace the New Year Vibe! Join us on the podcast as we dive into the excitement of fresh beginnings and share tips to stay consistently mot...
In this episode, we break down the game plan for aspiring student-athletes looking to make their mark at the collegiate level. Join us as we...
Leadership as with coaching is about studying, actively developing, and staying innovative. Though times and people change the recipe stays...
The aim of this episode is to break down the importance of strength, conditioning, and performance for athletes. Coach Hunter Lakey of MSU b...
In life we must be sensitive to know when to hold fast, move with speed, or just have more endurance than our opponent. Even if that opponen...
“Rooted in substance.” This is a snippet I took from Coach Dan Lanning’s pregame speech before Oregon faced off against Colorado earlier thi...
To be great is not only to do great things, it is to produce great results from those who surround you. Team sports are the best example of...
“Success leaves clues.” There is no such statement that is more real than that. Success (as does failure) leaves clues, the real question is...
This episode we discuss a winning mindset and consistency. We mow over the cause and effect. So much of life as we see it today is hinged on...
Wow! It has been quite the journey from episode 1 to 100. Many lessons learned in between, never thought we would make this much content fro...
This episode we dissect the quote “pressure is a privilege.” I initially read this quote from Tim Grover in one of his books, it shifted my...
Camps versus training which one should I do? In athletics this is often a confusing question, with marketing, talking heads, and benefits sp...
This episode we focus in on athletic improvement from offseason to offseason. In todays athletic climate countless athletes don’t necessaril...
Have you been a position when the chips seem to be down, nothing seems to be going in the right direction, or it’s time to put up/shutup? So...
Episode 95! Feel like you’re stuck in a world that preaches hustle hustle hustle? I’ve been there it’s ok. This podcast I discuss attributes...
This is episode 94! Let’s talk about support. Many people discuss and share post about lack of support and why they are not where they want...
This is motivation for anyone going through a rough point in your life. You may think you’re lost right now and the wins aren’t coming fast...
In this episode we lay out tools and training style opinions that will allow you as a adult to train like an athlete. Athletic based trainin...
This episode we cover a few topics I give my views and opinions on the Celebration Bowl in which JSU attempted to become the first undefeate...
This episode we pay homage to the late Coach Mike Leach “The Pirate,” condolences to his family and the Bulldog family as Coach is laid to r...
This episode we briefly discuss the effect of self talk. Self talk on the journey of self improvement is big, it can cause us to elevate or...
This episode we talk about the price that must be paid before success can be seen. A grind phase, the grind phase is necessary to focus us a...
This episode is set to motivate you who may be in a position that you regret past decisions that may have seemed to derail you from your pur...