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Dec 29, 2023 - 30:06
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POV - All About Journaling
On this week’s "POV - All About Journaling" episode, Christie & Cathi chat about different ways of journaling to improve mental health. We each have our own approaches as well as insight into ways to get started. We shar...
About This Episode
POV - All About Journaling is an episode from Game of Books by Game of Books. On this week’s "POV - All About Journaling" episode, Christie & Cathi chat about different ways of journaling to improve mental health. We each have our own appro...
Podcast
This episode belongs to Game of Books.
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Episode Details
Published Nov 10, 2023, 16:33 long, audio available.
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Questions About This Episode
What is POV - All About Journaling about?
On this week’s "POV - All About Journaling" episode, Christie & Cathi chat about different ways of journaling to improve mental health. We each have our own approaches as well as insight into ways to get started. We share and laugh, as always! And we introduce our December GOBRec Book of the Month - Christmas Presents by Lisa Unger. Read it then journal about it using our READ HAPPY: The Ultimate Reading Journal. Episode Highlights 02:50- Morning Pages 04:00 - Type your journal? 07:40 - Letter Journaling 09:00 - Gratitude Journaling 10:30 - Photo Journaling 12:45 - Audio Note Journaling 14:00 - READ HAPPY Journal 15:00 - Upcoming GOBRecs News
Where can I listen to POV - All About Journaling?
You can listen to POV - All About Journaling online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is POV - All About Journaling from?
POV - All About Journaling is an episode from Game of Books by Game of Books.
How long is this episode?
This episode is 16:33 long.
When was this episode published?
This episode was published on Nov 10, 2023.
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Are there related episodes from Game of Books?
Yes. This page shows related episodes from Game of Books when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to POV - All About Journaling?
You can listen to POV - All About Journaling on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
POV - All About Journaling is from Game of Books by Game of Books.
What are the episode details?
Published Nov 10, 2023 and 16:33 long