Guided Meditation I Respect Myself
Stressful day? Need a break? Join me for a guided tour to your happy place and just relax and be refreshed.
Radio and PodcastLive Radio & Podcasts
Society & Culture
Game Changer Mindset
Welcome to the GAME CHANGER Podcast, where amazing things are happening!
Episodes
20 of 27 episodesNetworking Hacks for Introverts
10 tips on how to make networking events less stressful for Introverts. Discover how you can truly rock that networking event by just perfor...
Laina's version of IDOL by BTS
Spark Academy music class, IDOL by BTS version played by Laina on xylophone.
PSA: Change is up to you
Vote!
The Motivation behind your behavior
Find out why you behave the way you do. Listen for some tips on how to find your motivation and when you might need to tweak it for better r...
Safety Tips for Avoiding Abductions(Child/Adult)
Safety tips on how to avoid being abducted in public and private areas. Have the talk, develop a plan, practice a run-through and most of al...
Time Management Strategies
Having issues with managing your time? Get your time back for good! Listen, consider, then apply these tips.
Evaluate your expectations
How are expectations affecting you? Evaluate your expectations then change what doesn't serve you. You hold the key to your future, walk thr...
Develop an Improvement Plan
Ways to develop and stick to YOUR development plan. Change starts and ends with you. Be encouraged, the change will come at YOUR pace!!
Mental health and the adolescent
Candid mental health chat about adolescents and depression. Warning signs and tips provided.
Quick Pick me up!!
Inhale..... now exhale! You can do this, just breathe!
Straight Talk with Tina (Trailer)
Welcome to the GAME CHANGER Podcast, where amazing things are happening!
Step out of the box
Real life encouragement to be you!
Help somebody besides yourself!
A kick in the pants view of why you need to stop being selfish!
Let me Motivate you
Self doubt is controllable, fix it by changing your mind!
New Things in store for YOU!
Brief overview of exciting things happening in 2019. Join Me!!
I confess
Welcome to the GAME CHANGER Podcast, where amazing things are happening!
Ugh!! Setbacks!
Setbacks are part of the process. Grow through it!! You WILL overcome!
Everyday isn't rainbows and unicorns
Being real when disappoints happen.
You aren't a Robot
Stop!!! Find ways to take care of you! You aren't a robot, stop acting like one!!