How to Negate Negative Self-Talk

Thank you for waiting! Today’s podcast episode is all about that mean voice inside your very own head, the one that’s constantly putting you down, telling you you’re not good enough, and making you doubt yourself and your abilities. It’s time to silence that voice, and I will tell you how after diving into how this voice even seems to work. (Also, I realized I pronounce “menial” completely incorrectly while editing the video, so whoops, my mistake!) The next episode will be up on next Thursday! In the meantime you can check out the blog post I mention on surviving toxic environments: Facebook: Twitter: Instagram.com:

You can listen to How to Negate Negative Self-Talk online on Radio and Podcast. Open the player on this page to stream the available audio.

How to Negate Negative Self-Talk is an episode from Gallantly, gal by Gallantly, gal.

This episode is 00:18:28 long.

This episode was published on Aug 27, 2018.

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