Sports & Recreation

287: New Year's lessons and reflections

GAINcast with Vern Gambetta by HMMR Media LLC

Jan 13, 202521:13Sports & Recreation

The GAINcast is back. To kick off the New Year, Vern Gambetta shares some lessons and reflections on the current state of training. On this episode he covers topics like the erosion of fundamentals, load management, stre...

About This Episode

287: New Year's lessons and reflections is an episode from GAINcast with Vern Gambetta by HMMR Media LLC. The GAINcast is back. To kick off the New Year, Vern Gambetta shares some lessons and reflections on the current state of training. On...

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Published Jan 13, 2025, 21:13 long, audio available.

287: New Year's lessons and reflections

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