
Listener Q&A
A few questions that members of the public & gym members asked in a recent competition on Facebook and Instagram. I touch on injury manageme...
Radio and PodcastLive Radio & Podcasts
A podcast talking all things fitness, life & happiness. Cover art photo provided by Victor Freitas on Unsplash:

A few questions that members of the public & gym members asked in a recent competition on Facebook and Instagram. I touch on injury manageme...

An insight into where the gym began and why I originally got into the field. I also go into my own background and life lessons learned along...

A brief insight into how the name came about, what the gym is all about. Who is the gym for? Who will be coming onto the podcast in the futu...