Mitch Gill - Energy System Development and Pain-Performance Continuum
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In this episode I bring on Matt Hinkley of Kansas City Strength and Conditioning (KCSC). Matt and I talk about several thought provoking ideas, namely fixed vs variable practice in strength training. We also discuss the...
Matt Hinkley - Fixed vs Variable Practice is an episode from Future Strength Performance by Vincent DiPrimio. In this episode I bring on Matt Hinkley of Kansas City Strength and Conditioning (KCSC). Matt and I talk about several thought pro...
This episode belongs to Future Strength Performance.
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Published Jan 16, 2019, 42:43 long, audio available.
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In this episode I bring on Matt Hinkley of Kansas City Strength and Conditioning (KCSC). Matt and I talk about several thought provoking ideas, namely fixed vs variable practice in strength training. We also discuss the value of having expertise in a field, when and why you should use generalized programming vs specialized programming and why patient coaching is vital to athlete success. Thank you for listening!
You can listen to Matt Hinkley - Fixed vs Variable Practice online on Radio and Podcast. Open the player on this page to stream the available audio.
Matt Hinkley - Fixed vs Variable Practice is an episode from Future Strength Performance by Vincent DiPrimio.
This episode is 42:43 long.
This episode was published on Jan 16, 2019.
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You can listen to Matt Hinkley - Fixed vs Variable Practice on this page when the episode audio is available from the podcast feed.
Matt Hinkley - Fixed vs Variable Practice is from Future Strength Performance by Vincent DiPrimio.
Published Jan 16, 2019 and 42:43 long