Mitch Gill - Energy System Development and Pain-Performance Continuum
Jan 23, 2019 - 01:12:41
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Health
Matt Hinkley - Fixed vs Variable Practice
In this episode I bring on Matt Hinkley of Kansas City Strength and Conditioning (KCSC). Matt and I talk about several thought provoking ideas, namely fixed vs variable practice in strength training. We also discuss the...
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