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Guided Meditation: Hridaya Meditation & Awakening
This guided awakening meditation draws on Hridaya meditation and the self enquiry teachings of Ramana Maharshi. Through gentle heart based attention and simple enquiry, awareness is invited to turn back toward its source...
About This Episode
Guided Meditation: Hridaya Meditation & Awakening is an episode from Functional Spirituality by Ava Irani. This guided awakening meditation draws on Hridaya meditation and the self enquiry teachings of Ramana Maharshi. Through gentle heart...
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This episode belongs to Functional Spirituality.
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Episode Details
Published Jan 11, 2026, 17:47 long, audio available.
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