Guided meditation: Coming home to yourself

Life constantly asks us to show up, give, and move forward. But to truly meet the world with fullness, we also need moments to return to ourselves. Without that inward pause, our energy scatters and we lose touch with balance, joy, and wellbeing. This meditation is an invitation to slow down, hold yourself gently, and reconnect with your inner-strength. If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it so you have access to this practice with one click. Increasing accessibility to functional healing + non-dual spiritual oneness: Free resources: Newsletter sign-up: A monthly update for me on new offers and the energy of the month. Community meditation : Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free training - 3 part method of Functional Spirituality: Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration. Connect on Socials Where you can hear from us in daily life Personal account & Functional Spirituality: @functionalspirituality Studio: @spandaschool

You can listen to Guided meditation: Coming home to yourself online on Radio and Podcast. Open the player on this page to stream the available audio.

Guided meditation: Coming home to yourself is an episode from Functional Spirituality by Ava Irani.

This episode is 22:48 long.

This episode was published on Sep 28, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Functional Spirituality when more episodes are available from the podcast feed.