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In this episode, I interview Andrea Owen, author of the amazing book, "How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness." The ego likes to hide. But it's patterns can be easily spotted wh...
20: How to stop feeling like sh*t with Andrea Owen is an episode from From Anxiety To Love with A Course in Miracles by Corinne Zupko. In this episode, I interview Andrea Owen, author of the amazing book, "How to Stop Feeling Like Sh*t: 14...
This episode belongs to From Anxiety To Love with A Course in Miracles.
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Published Jan 8, 2020, 43:22 long, audio available.
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In this episode, I interview Andrea Owen, author of the amazing book, "How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness." The ego likes to hide. But it's patterns can be easily spotted when we know what to look for. In this episode, we look at some common ego habits that people with anxiety may face. Andrea's book is not about A Course in Miracles but it IS about 14 habits (in Course terms, EGO habits) that hold us back and how to overcome them. Andrea Owen is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation to choose courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life. She is the proud author of 52 Ways to Live a Kick-Ass Life and her second book, which we'll be talking about is: How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness. Andrea is a Certified Professional Co-Active Coach (CPCC) and is a Certified Daring Way Facilitator based on the research of Dr. Brené Brown. DISCLAIMER: This show is for educational purposes only and is not to be construed as medical or mental health advice or treatment. Please consult with your doctor or licensed mental health professional to discuss your healthcare concerns and treatment. Find all of the resources we talk about on the show notes page. Visit : Love this episode? Leave your comments in our Facebook Group ! Follow Corinne: Facebook Instagram Pinterest
You can listen to 20: How to stop feeling like sh*t with Andrea Owen online on Radio and Podcast. Open the player on this page to stream the available audio.
20: How to stop feeling like sh*t with Andrea Owen is an episode from From Anxiety To Love with A Course in Miracles by Corinne Zupko.
This episode is 43:22 long.
This episode was published on Jan 8, 2020.
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