4 things your newly divorced friend wishes you knew // a conversation with Oona Metz, author of Unhitched

Whether your friend is newly divorce or considering divorce, she'll likely expect you to provide emotional support throughout her journey. But the hard truth is that many women are falling short in the ways that they show up. In this conversation with Oona Metz, author of "Unhitched: The Essential Divorce Guide for Women" a therapist who's been facilitating divorce groups for women for over 30 years, she'll share 4 myths about beliefs concerning friends who are going through this kind of painful separation. And if this episode isn't enough, become a member of Office Hours where we've posted extended content so you can enjoy more of Oona's gems on divorce, social support, and friendship expectations. Become a member any time at betterfemalefriendships.com/podcast. 2026 GROUP COACHING We're launching the sixth cohort of Friendship Elevated in February 2026. Those on the waitlist will gain access to "early bird" pricing. Join the waitlist at betterfemalefriendships.com/friendship-elevated

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4 things your newly divorced friend wishes you knew // a conversation with Oona Metz, author of Unhitched is an episode from Friend Forward by Danielle Bayard Jackson -- Female Friendship Expert.

This episode is 27:03 long.

This episode was published on Jan 9, 2026.

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