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The Freedom Matters podcast explores the intersection of technology, productivity, creativity and society. Our collaborators are the leading productivity, digital wellness, and creative voic...
Chris Bailey is an author and lecturer who explores the science behind living a deeper, more intentional life. He is the international bests...
In this episode we speak with Henry Ajder, a globally recognised advisor, speaker, and broadcaster working at the frontier of the generative...
Over the past decade, companies have invested more and more in employee wellbeing. And yet, in recent years, employees perceptions that thei...
It is impossible to ignore the rapid rise and adoption of Generative AI programs, like chat GPT and Midjourney. At Freedom, we are fascinate...
Silence isn’t just the absence of noise. It’s a presence that brings us energy, clarity, and deeper connection. In this episode, we meet wit...
In this episode we speak with Gloria Mark. Gloria is Chancellor's professor of Informatics at the University of California, Irvine. She rece...
Amit Gupta is an optimist, a science fiction writer, and co-founder of Sudowrite, the AI-powered creative writing app. He is also an uncle a...
Dan Clark is CEO of Brain.FM , which creates music for the brain, to help you unlock your best self, by focusing, relaxing and sleeping bett...
John Mack is an American artist, photographer, author and founder of Life Calling. A frequent speaker at conferences and universities on the...
Tanya Goodin is an author, broadcaster, pioneering thinker and campaigner on digital wellbeing and tech ethics - founder of the digital deto...
Henry Shapiro is co-founder at Reclaim.ai , an intelligent calendar assistant and time management platform used by over 13,000 companies wor...
This week, we welcome Randima Fernando. Randy works at the intersection of technology, mindfulness and social impact, helping to find ethica...
This week on Freedom Matters we are taking a break from recording, and sharing with you instead an episode from one of our favourite podcast...
This week, we speak with Ingrid, a designer and author whose groundbreaking work reveals the hidden influence of our surroundings on our emo...
James Hamilton Hibbard is a Northern California-based writer and former professional cyclist who studied philosophy at the PhD-level. His ph...
The Freedom Matters Team is taking a short break between seasons, and we thought it was the perfect opportunity to share an episode from the...
In this episode, we welcome Sharath Jeevan OBE, one of the world’s leading experts on intrinsic motivation, direction and potential. He is t...
Casey Schwartz is a writer in New York City, where she lives with her husband and son. She is the author of Attention, a Love Story (Pantheo...
This week, we are in conversation with Jillian Horton. Jillian is an award-winning medical educator, writer, musician and podcaster. She com...
This week we welcome Michael Sacasas, author of The Convivial Society , a newsletter about technology and society. Michael is the associate...
This week, we welcome Susie Alegre, a leading human rights barrister in the internationally renowned Doughty Street Chambers. She has been a...
This week we welcome Krista Tippett. Krista is a Peabody Award-winning broadcaster, a National Humanities Medalist, a New York Times bestsel...
This week, we wrap up our series on the the future of work with Founder and CEO of Freedom, Fred Stutzman. Freedom is developing the essenti...
Jeremy Redleaf is an Emmy Award winning artist, entrepreneur, and co-founder of Caveday, the world's most focused community. Their research-...
This week we are in conversation with Charlie Warzel. Charlie writes the newsletter, Galaxy Brain for The Atlantic, where he is a Contributi...
This week we welcome Rebecca Seal. Rebecca is an author, journalist and occasional TV presenter. Her book, SOLO: How To Work Alone (And Not...
This week we welcome Dr. Shamsi Iqbal. A Principal Researcher in the Modern Work Transformation Org in Microsoft, Shamsi is on the frontline...
This week we welcome Alex Pang, advocate of the 4-day workweek. Alex has spent two decades studying people, technology, and the worlds they...
This week, we welcome Chase Warrington. Chase is the Head of Remote at Doist, a pioneer of distributed work that specializes in productivity...
This week, we are sharing with you an episode from the JOMO(cast) podcast. In this abridged version we hear host Christina Crook discuss wit...
This week, we welcome back Catherine Price, founder of ScreenLifeBalance.com and author of How to Break Up With Your Phone and The Power of...
This week, we talk with with Anna Lembke, a clinician scholar and leading global expert in addiction. Anna recently appeared in the Netflix...
This week, we talk with with Oliver Burkeman. He is the author of " Four Thousand Weeks ", a book about making the most of our radically fin...
Do you sometimes feel like you are not in control of your day? Before you realise it, your plans and time have been hijacked by a diversion...
If habits are meant to be useful, why then do we form bad ones? And just how can we resist the hook of technology, to be indistractable? Thi...
Is the internet making us stupid? What is the difference between information and knowledge, and just why is attention so important? This wee...
What can an award-winning Hollywood composer teach us about productivity? In this episode, we welcome Jack Wall. Jack is known for his epic...
What if we didn't just treat work as a series of sprints, but our whole life? What if we applied the same process of reflection that we do a...
What if we did something that scared us every single day? How would that reset our perspective on life? What could we achieve? In this episo...
What if laziness doesn't exist? What if it is just a social construct, that is getting in the way of us all living our best lives? In this e...
How important is place when we think about deep work? Why is inspired rest so important, and how can we find it? In this episode, we welcome...
How do objects inspire action? And are smartphones really the right tools to get our tasks done? In this episode, we welcome Kaiwei Tang. Ka...
"A.I. is everywhere. Jobs are being automated. Algorithms run your life. What are you doing about it?" (excerpt from Futureproof by Kevin Ro...
What are Good Burdens? Why do we need them? And what is the relationship between laziness, love and technology? In this episode, we welcome...
Is being in nature the antidote to the negatives of technology use? Or does technology have a place to enhance our experience of nature? In...
Many people blame distraction in the workplace on tools like email and Slack. Would our life be improved if we just took those tools away? U...
As the world switches to hybrid working, many of us are having to learn how to manage our space, time and demands now that we work from home...
The data is inconclusive. Conflicting studies will paint very different stories about the relationship between technology and the mental hea...
Technology is getting a bad rep. In fact, gaming is a super-food, productivity itself is 'toxic', and urban geography is more to blame than...
Can AI know our children better than we do? What are the signs of mental health problems online? And is it right that technology should be t...