Navigating COVID-19's Uncertainty w/ Paula & Valentina SInisterra

Mental health podcast hosts Paula and Valentina (Pretty Mental Podcast) share how to navigate these uncertain times and actually come out of this process in a positive way, shifting more into your true self and purpose. You can't grow in your comfort zone. COVID-19 is allowing the opportunity for us to shift out of the illusion of control and certainty. We are transitioning back into our bodies and breath and the present moment. Are these times challenging? Yes. But its possible to accept this is happening, and the universe does have a plan.

You can listen to Navigating COVID-19's Uncertainty w/ Paula & Valentina SInisterra online on Radio and Podcast. Open the player on this page to stream the available audio.

Navigating COVID-19's Uncertainty w/ Paula & Valentina SInisterra is an episode from Free-Minds by Trey Jackson.

This episode is 49:40 long.

This episode was published on Mar 26, 2020.

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