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A Five-Minute Break Can Change Your Life with Manoush Zomorodi

Forever35 by Doree Shafrir & Elise Hu

May 18, 202646:21Arts

Host of NPR's TED Radio Hour and author Manoush Zomorodi joins the show to discuss the (literally) life-changing effect of taking breaks during the day, how to separate these good health habits from diet culture, why tee...

About This Episode

A Five-Minute Break Can Change Your Life with Manoush Zomorodi is an episode from Forever35 by Doree Shafrir & Elise Hu. Host of NPR's TED Radio Hour and author Manoush Zomorodi joins the show to discuss the (literally) life-changing effect...

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Published May 18, 2026, 46:21 long, audio available.

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