Sandra Silverman: Beauty Beyond 40: A Journey of Self-Discovery & My Final Episode (Ep. 263)
I have an important announcement before we begin the episode. I have thoroughly enjoyed the last 263 episodes and 5 years being the host of...
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Forever Fit with Carol Covino
Ready for a sustainable solution to your health in fitness in your 40s, 50s, and beyond? Hi, I'm Carol Covino, your host, and founder of The FitBody Solution. I help women lose body fat, fla...
Episodes
20 of 264 episodesDr. Kelly McCann: Unlocking the Mystery of Mast Cell Activation (Ep. 262)
In this enlightening conversation, Dr. Kelly McCann discusses the significance of mast cell activation syndrome and its growing prevalence i...
Dr. Michael Biamonte: Unraveling Long COVID: The Hidden Causes (Ep. 261)
In this conversation, Dr. Michael Biamonte discusses the complexities of long COVID, emphasizing that it is primarily a result of adrenal ex...
Caren Paskel: The Power of Self-Belief and Community Support When Facing Personal Challenges (Ep. 260)
In today's conversation, I chat with Caren Pascal and explore the transformative journey of navigating personal crises, particularly during...
Catharine Arnston: Empowering Women Through Nutrition: Algae's Role in Health (Ep. 259)
Today, my guest is Catharine Arnston, founder of Energy Bits, who shares her personal journey of turning a family health crisis into a missi...
Dr. Sarah Daccarett: The Truth About Hormone Replacement Therapy, Autoimmunity, and Women's Hormonal Health (Ep. 258)
In this conversation, Dr. Sarah Daccarett and I delve into the complexities of women's hormonal health, discussing outdated practices in hor...
Dr. Nayan Patel: Navigating Hormone Imbalance: Insights and Solutions (Ep. 257)
In today's conversation, Dr. Nayan Patel and I discuss the significant impact of hormone imbalances on women's health, particularly during m...
Mark Young: The Hormonal Impact on Women's Cardiovascular Risks (Ep. 256)
In this conversation, Mark Young and I dive into the critical topic of cardiovascular health, particularly focusing on the unique risks face...
Gabriela Rosa: Understanding Infertility and Longevity (Ep. 255)
In this episode, Gabriela Rosa, a Harvard awarded fertility specialist, and I explore the intricate relationship between fertility and overa...
Mark Ennis: Conquering Anorexia and Obesity, Positive Mindset Work, and Finding The Carnivore Lifestyle (Ep. 254)
I have been consistent in my beliefs and concepts when it comes to nutrition on this show but that doesn't stop me from hearing other perspe...
Dr. Amie Hornaman: Navigating the Complexities of Hypothyroidism (Ep. 253)
In this conversation, we dive into the complexities of thyroid health, particularly focusing on hypothyroidism and its impact on women's hea...
Dr. Marcia Harris MD: The Evolution of Women's Health, Bio-Identical Hormones, Lifespan, and More (Ep. 252)
Dr. Marcia A Harris MD trained at the prestigious Weill- Cornell Medical Center, The New York Hospital, after completing medical school at C...
Monica Cox: Understanding Functional Fertility and Subconscious Empowerment (Ep. 251)
Monica Cox is a Holistic Functional Fertility Health Coach, qualified Functional Diagnostic Nutrition Practitioner , Subconscious Empowermen...
Dr. Chris Rhodes: Getting Better With Age By Supercharging Your Cells (Ep. 250)
I'm so thrilled to have back on Dr. Chris Rhodes, Founder of Mimio. Dr. Chris Rhodes graduated from the University of California Davis with...
Dr. Flora Waples: How To Make Aging Optional (Ep. 249)
Dr. Flora Waples, a board-certified physician, received double majors in Chemistry and Biochemistry from the University of Chicago in 2000 a...
Ashley Wiles: The Power of Sport in Tween Adolescence Development (Ep. 248)
Sole Girls is changing the world we live in by giving girls the tools to be physically active, connected, confident, and empowered. Their pr...
Dr. Cathy Goldstein: The Holistic Alternative To Botox and Filler (Ep. 247)
Cathy Goldstein has been a practicing Acupuncture Physician for 30 years, graduating in 1988 from the New England School of Acupuncture—one...
Christina Hathaway: Unpacking Body Dysmorphia, Trauma, and Changes Through the Decades (Ep. 246)
Christina holds a Master of Advanced Study in Marriage and Family Therapy from Arizona State University. Additionally, she has received spec...
Michelle Parra: Why Everyone Should Care About Pelvic Floor Health (Ep. 245)
While the topic of pelvic floor health mainly centers around females at the child bearing age, it's incredibly important for any human being...
Renee Fitton, MS, RDA: Uncovering A New Form of Fasting Through A Longevity Dietitian's Lens (Ep. 244)
You've probably heard about the traditional forms of fasting including a 72 hour fast and intermittent fasting but have you heard about fast...