Real Talk: Being A Woman, CEO, Wife and Mother w/Kim Paddon | S3 EP7
On this week’s episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Kim Paddon. Kim talks about being a woman and juggling...
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For The Well Of It
Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp: AnyBODY, AnyWHERE, AnyTIME!, introduces her brand new podcast: "For The Well Of It." This is a podcast all about breakin...
Episodes
20 of 33 episodesHumour & Crushing Bucket List Goals w/Vicky Mullaley | S3 EP6
On this week’s episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with comedian Vicky Mullaley. Vicky reminds us that laughter...
Diversity, Equity, and Inclusion w/ Stephanie Howlett | S3 EP5
On this week's episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Diversity NL CEO Stephanie Howlett. Stephanie is the CE...
Sober Curiosity w/ Stephanie Jones | S3 EP4
On this week's episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with with Stephanie Jones. Stephanie is a Whelan Wellness co...
Having Courage to Follow Your Path w/ Alex Shaw | S3 EP3
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Alex Shaw (Blagdon) of Alder Cottage Gill and Alex work closely together in the...
Turning an Unthinkable Tragedy Into a Mission of Helping Others w/ Elaine Huxter | S3 EP2
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Elaine Huxter. Elaine has been part of the Whelan Wellness community since Spri...
Welcome Back for Season 3! | S3 EP1
For the Well of It is BACK for Season 3! Welcome back to another season for guests, inspiration, wellness and stories from experts, communit...
Get to Know Gill: Season 2 Wrap-Up Q&A (w/ Cassandra Elliott) | S2 EP10
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Cassandra Elliott, Strategic Growth & Marketing Manager at Whelan Wellness. Tha...
Overcoming Your Self Limits & Embracing Discomfort (w/ Jennifer Dominie) | S2 EP9
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with her friend and community member Jennifer Dominie. This week, we hear a real con...
Understanding Healthcare and Optimizing Your Routine with Movement & Community (w/ Dr. Sarah Clancy) | S2 EP8
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Dr. Sarah Clancy. Dr. Clancy is based in Central Newfoundland and has worked in...
Advocating For Your Own Health (w/ Denika Philpott) | S2 EP7
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Denika Philpott. She shares her journey through breast cancer with us, and all...
A Non-Diet Approach to Nutrition (w/ Andrea Stokes) | S2 EP6
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with registered dietitian Andrea Stokes. Andrea is a Certified Intuitive Eating Coun...
Taking Control of Your Mental Health (w/ Alison Butler) | S2 EP5
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Alison Butler. Alison is an experienced trainer offering workplace training and...
Celebrating Our Bodies, Building Trust, and Healing with Art (w/ Anne Downton) | S2 EP4
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with artist Anne Downton. Anne and Gill dive deep into Anne's career as a tattoo art...
Your Wellness, Your Journey: One Community Member's Story (w/ Kate Dawe) | S2 EP3
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Kate Dawe. Kate is approaching her one year anniversary with Whelan Wellness an...
Marriage Through Parenting: Appreciation, Validation, and Navigation (w/ Dr. Shannon Edison) | S2 EP2
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Dr. Shannon Edison! Dr. Edison is a clinical psychologist in Paradise, NL. Toge...
2022: The Year of No Limits | S2 EP1
Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp, is back for Season 2 of For the Well of It! Limiting beliefs can get u...
2021 Year in Review: What We Learned & How We Grew - Part 2 (w/ Cassandra Elliott) | S1 EP15
That's a wrap on Season 1 of For the Well of It! Gill ends off this season with a double episode year-end segment with Cassandra Elliott, Ma...
2021 Year in Review: What We Learned & How We Grew - Part 1 (w/ Cassandra Elliott) | S1 EP14
That's a wrap on Season 1 of For the Well of It! Gill ends off this season with a double episode year-end segment with Cassandra Elliott, Ma...
Pursuing Wellness on Your Own Terms: Living on Resettled Little Bay Islands (w/ Georgina Parsons) | S1 EP13
Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Whelan Wellness Virtual Bootcamp member Georgina Parsons! Georgina tells her st...