For The Well Of It Podcast Episodes Online

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For The Well Of It Podcast Episodes Online | Radio and Podcast

Episodes

33 episodes

Real Talk: Being A Woman, CEO, Wife and Mother w/Kim Paddon | S3 EP7

On this week’s episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Kim Paddon. Kim talks about being a woman and juggling...

00:43:13Apr 25, 2023

Humour & Crushing Bucket List Goals w/Vicky Mullaley | S3 EP6

On this week’s episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with comedian Vicky Mullaley. Vicky reminds us that laughter...

00:45:20Jan 29, 2023

Diversity, Equity, and Inclusion w/ Stephanie Howlett | S3 EP5

On this week's episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Diversity NL CEO Stephanie Howlett. Stephanie is the CE...

00:55:53Jan 16, 2023

Sober Curiosity w/ Stephanie Jones | S3 EP4

On this week's episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with with Stephanie Jones. Stephanie is a Whelan Wellness co...

01:06:38Dec 11, 2022

Having Courage to Follow Your Path w/ Alex Shaw | S3 EP3

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Alex Shaw (Blagdon) of Alder Cottage Gill and Alex work closely together in the...

00:49:24Nov 28, 2022

Turning an Unthinkable Tragedy Into a Mission of Helping Others w/ Elaine Huxter | S3 EP2

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Elaine Huxter. Elaine has been part of the Whelan Wellness community since Spri...

00:32:17Nov 13, 2022

Welcome Back for Season 3! | S3 EP1

For the Well of It is BACK for Season 3! Welcome back to another season for guests, inspiration, wellness and stories from experts, communit...

00:15:50Oct 30, 2022

Get to Know Gill: Season 2 Wrap-Up Q&A (w/ Cassandra Elliott) | S2 EP10

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Cassandra Elliott, Strategic Growth & Marketing Manager at Whelan Wellness. Tha...

01:16:05Jul 17, 2022

Overcoming Your Self Limits & Embracing Discomfort (w/ Jennifer Dominie) | S2 EP9

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with her friend and community member Jennifer Dominie. This week, we hear a real con...

01:00:16Jun 20, 2022

Understanding Healthcare and Optimizing Your Routine with Movement & Community (w/ Dr. Sarah Clancy) | S2 EP8

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Dr. Sarah Clancy. Dr. Clancy is based in Central Newfoundland and has worked in...

00:49:41May 29, 2022

Advocating For Your Own Health (w/ Denika Philpott) | S2 EP7

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Denika Philpott. She shares her journey through breast cancer with us, and all...

01:05:29May 16, 2022

A Non-Diet Approach to Nutrition (w/ Andrea Stokes) | S2 EP6

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with registered dietitian Andrea Stokes. Andrea is a Certified Intuitive Eating Coun...

01:06:15Apr 24, 2022

Taking Control of Your Mental Health (w/ Alison Butler) | S2 EP5

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Alison Butler. Alison is an experienced trainer offering workplace training and...

00:48:49Apr 11, 2022

Celebrating Our Bodies, Building Trust, and Healing with Art (w/ Anne Downton) | S2 EP4

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with artist Anne Downton. Anne and Gill dive deep into Anne's career as a tattoo art...

00:52:51Mar 28, 2022

Your Wellness, Your Journey: One Community Member's Story (w/ Kate Dawe) | S2 EP3

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Kate Dawe. Kate is approaching her one year anniversary with Whelan Wellness an...

00:27:03Mar 13, 2022

Marriage Through Parenting: Appreciation, Validation, and Navigation (w/ Dr. Shannon Edison) | S2 EP2

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Dr. Shannon Edison! Dr. Edison is a clinical psychologist in Paradise, NL. Toge...

01:03:22Feb 27, 2022

2022: The Year of No Limits | S2 EP1

Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp, is back for Season 2 of For the Well of It! Limiting beliefs can get u...

00:21:27Feb 13, 2022

2021 Year in Review: What We Learned & How We Grew - Part 2 (w/ Cassandra Elliott) | S1 EP15

That's a wrap on Season 1 of For the Well of It! Gill ends off this season with a double episode year-end segment with Cassandra Elliott, Ma...

01:07:09Dec 20, 2021

2021 Year in Review: What We Learned & How We Grew - Part 1 (w/ Cassandra Elliott) | S1 EP14

That's a wrap on Season 1 of For the Well of It! Gill ends off this season with a double episode year-end segment with Cassandra Elliott, Ma...

01:18:31Dec 19, 2021

Pursuing Wellness on Your Own Terms: Living on Resettled Little Bay Islands (w/ Georgina Parsons) | S1 EP13

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Whelan Wellness Virtual Bootcamp member Georgina Parsons! Georgina tells her st...

01:00:10Dec 5, 2021

Gender Identity in Children: The Importance of Understanding and Kindness (w/ Felicia Newell) | S1 EP12

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Felicia Newell. Felicia is a mom of four, who has always been dedicated to bein...

01:00:59Nov 21, 2021

Self-Acceptance: Building a Foundation to Stop Hating on Yourself | S1 EP11

Gill Whelan, CEO and Founder of Whelan Wellness, sits down for a solo chat about self-acceptance. As the seasons change, sometimes we can se...

00:30:37Nov 7, 2021

Navigating the Loss of a Parent: Writing the next chapter (w/ Meghan Drover) | S1 EP10

Gill Whelan, CEO and Founder of Whelan Wellness Virtual Bootcamp, sits down to talk with Meghan Drover. Meghan found out her father was sick...

00:42:41Oct 24, 2021

The Wild Ride of Parenting: Giving Them Roots to Give Them Wings (w/ Kristen Brothers) | S1 EP9

This week, Gill Whelan, CEO and Founder of Whelan Wellness, is joined by Kristen Brothers! Kristen Brothers is a member of our Whelan Wellne...

00:52:16Oct 11, 2021

Self Discovery and Self-Love: Uncovering What Was Already Inside (w/ Denielle Hann) | S1 EP8

This week, Gill Whelan, CEO and Founder of Whelan Wellness, is joined by mompreneur, volunteer and Newfoundlander, Denielle Hann Denielle is...

01:07:08Sep 27, 2021

Becoming Calm, Cool and Confident Through Menopause (w/ Jenn Salib Huber) | S1 EP7

This week, Gill Whelan, CEO and Founder of Whelan Wellness, is joined by Canadian Registered Dietician and Naturopathic Doctor, Jenn Salib H...

00:53:33Sep 13, 2021

Self-Care is Not Selfish - Working Towards the Best Version of You | S1 EP6

Gill Whelan, CEO and Founder of Whelan Wellness, sits down solo for a chat all about self-care. There are many forms of self-care and Gill p...

00:39:36Aug 30, 2021

Taking Your Power Back & Learning to Love Yourself (w/ Melissa Haines) | S1 EP5

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Melissa Haines - a Whelan Wellness bootcamp member! They dive into how Melissa...

01:14:04Aug 16, 2021

Money Relationships & Financial Wellness (w/ Emily King) | S1 EP4

Gill Whelan, Creator and Founder of Whelan Wellness, sits down to talk with Emily King, owner of Emily King Co./A.K.A The Rich Woman. She is...

00:51:34Aug 1, 2021

We Can Do Hard Things - How We Choose to Grow Forward | S1 EP3

Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp, opens up about taking power back in an otherwise powerless situation....

00:52:35Jul 19, 2021

Loss & Grief: Showing Up Judgement-Free, Always (w/ Marnie Vandenbroek-Hookey) | S1 EP2

Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp: AnyBODY, AnyWHERE, AnyTIME!, sits down for a raw conversation with her...

00:46:48Jul 5, 2021

Welcome to For The Well Of It! | S1 EP1

Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp: AnyBODY, AnyWHERE, AnyTIME!, introduces her brand new podcast: "For Th...

00:19:56Jun 21, 2021

Introducing: For The Well Of It! | Gill Whelan | Whelan Wellness

Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp: AnyBODY, AnyWHERE, AnyTIME!, introduces her brand new podcast: "For Th...

00:01:36Jun 18, 2021