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James Clear – The 4 Laws of Behavior Change

Foodist with Darya Rose, Ph.D by Foodist: Darya Rose, Ph.D

Oct 17, 201800:48:50Health

James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His new book Atomic Habits breaks down the four laws of behavior change and explains how striving to get 1% better ever...