Why do women's health and nutrition differ from men's? Dr. John Lewis joins me to discuss

We would love to hear from you. Click here and let us know what you thought of this episode. Nutrition and fitness expert Dr. John Lewis says there are many questionable marketing practices when it comes to women's health. The dairy industry is a prime example of that. The research shows that countries with the highest consumption of dairy have the highest rates of osteoporosis; the US being one of them! While cow’s milk is high in calcium, it is also high in protein and low in magnesium, making the calcium from dairy food poorly absorbed. Visit drlewisnutrition.com John E. Lewis, Ph.D. is the Founder and President of Dr Lewis Nutrition® and past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences and now Voluntary Associate Professor in the Department of Family Medicine and Community Health at the University of Miami Miller School of Medicine. He is also a Diplomate, Faculty Member, and Advisor of the Medical Wellness Association. He has been the principal investigator of over 30 different studies in his research career. During that time, he either directly raised or indirectly supported raising over $23 million in grants, gifts, and contracts for research studies and clinical trials and educational programs for medical students. Thanks for listening. Join us for our other Podcast, Tonia's Kitchen .

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Why do women's health and nutrition differ from men's? Dr. John Lewis joins me to discuss is an episode from Food Talk For Health by Food Talk For Health.

This episode is 21:55 long.

This episode was published on Jan 21, 2026.

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